PICKLEBALL RETURNS NEXT WEEK
Freehold Family YMCA Members:

We're excited to announce that pickleball will return next week and will be available on Wednesdays and Thursdays from 10:30 a.m.-12:30 p.m.

Reservations are required for up to four players, and each reservation may bring one additional member to play. In addition, the following safety procedures will be in place:

> Masks must be worn at all times.

> When not playing social distancing must be observed. During play, close contact must be minimized as much as possible.

> If there are an odd number or more than 4 players are present, all players will rotate each game to give playing time to all.

> Each player should have their own paddle. If using a shared paddle, it must be sanitized before and after use.

> Ball should be sanitized between serves.
REFER A FRIEND

Working out with a friend is a great way to stay motivated and maintain your workout routine. According to the National Institute of Health, 66% of individuals who workout with a partner maintain their weight loss. The best news is that if you refer a friend and they join the Y, you get one month of membership FREE!

GREAT SUMMERS START
AT THE Y

We're excited to safely offer summer camp programs for children ages 3-12 yrs. old from June 28-August 20.

Freehold Family YMCA Day Camp is offered for children ages 5-12 yrs. old. > Reserve your spot today!

My Y Summer Camp is offered for toilet-trained children ages 3-5 yrs. old.
STRONG SWIMMERS, CONFIDENT KIDS

Teaching children how to swim and be safe around water is one of the most important life skills parents can help their children learn. It not only saves lives; it builds confidence. The Y is here with affordable lessons to help keep your children safe this summer.

ANNUAL SUPPORT CAMPAIGN: HERE FOR ALL, HERE FOR GOOD

The purpose of the Y’s Annual Campaign has always been to help our local community with financial assistance so that everyone - no matter their age, income, or background - can access our programs and services. From childcare to mental health counseling, the Y is here for all, and here for good.

To see your gifts in action, visit ymcanj.org/y-stories.
RESILIENCE, EMPATHY, HEALTHY SCREEN-TIME: AN HONEST CONVERSATION

Join actor Jameela Jamil, Y-USA's President and CEO Kevin Washington, comedian Joe Gatto, and a group of acclaimed psychologists, experts and thought leaders for “Resilience, Empathy, Healthy Screen Time: An Honest Conversation” on Thursday, March 25 at 8:30pm EDT.

The Facebook Live event will focus on mental health, resilience, empathy building, healthy screen use and managing conflict as parents, teens and children navigate the repercussions of COVID-19.
FACILITY HOURS*
Reservations are required for fitness classes and swimming.

> Monday - Friday: 6 a.m.-1 p.m. & 3-8 p.m.
> Saturday: 8 a.m.-12 p.m.
*Hours subject to change.

A reminder that masks/face coverings are required at all times except while actively swimming.
View pool availability and make swim reservations in our mobile app.
Y LIVE FITNESS CLASSES

We're pleased to offer Y Live streaming of many of our fitness classes to make sure that our active* members who are more comfortable staying home can still achieve their activity goals. Active members just need to visit ymcanj.org/ylive, enter their scan barcode to check-in, and choose a live class to join! 

STAY CONNECTED FOR Y NEWS

You can stay informed on facility updates in the following ways:

> Facebook 
> Website 
> Call 732.462.0464 to hear recorded message 
Please direct all membership billing matters to membership@ymcanj.org. This email will be monitored Monday – Friday from 9 a.m. to 5 p.m. If you are unable to email, please call 732.671.5505 extension 141. 

Emails and phone calls will be responded to within 48 hours of receipt. 
#StayWithUs