FROM THE DESK OF THE PRESIDENT:
What a lovely Thanksgiving we had; I hope that each of you were able to enjoy time set aside for the gifts we are thankful for as well. It was quiet in our home with just the two of us, the internet was down, so no television. Which was a great energy booster. Segue into today’s topic: Energy.
Energy is your soul’s currency and I ask you: How do you spend your Energy? Many of us may not think in terms of Energy being an essential part of our lives, but it truly is. Now, I am not speaking of the Energy we get when we drink coffee or another caffeinated beverage of choice. I am speaking of the Energy that feeds our soul.
Energy can be healthy, and it can be quite unhealthy. Case in point: we all have things that boost our happiness levels and make us feel great. They can be people, hobbies, things we connect with that fill us up with joy. These things raise our vibration, and vibration is pure Energy!
Then there are things and people that can drain us too. Oh, I believe there are Energy Vampires in this world, think about how you react when a certain person calls you or you must deal with something unpleasant. You get the life sucked out of you, it leaves you exhausted, hence Energy Vampires.
As your soul’s currency, Energy is something to be shielded and fortified; we must consistently fill ourselves with what provides us with what will keep our vibration high. Staying positive, sleeping well & long enough, laughing, getting outside, staying grounded, engaging with others who have a high vibration as well…these are all things that help to keep our Energy level high.
So, what can bring us down? Manipulation, gossip, lying, bad health and aligning with what is untrue can be particularly draining. When we lower our vibration our Energy peters out quickly. FACT: we cannot avoid what may bring down our Energy, dodging it or lying about it, even attempting to control the Energy of others makes your Energy worse because then you worry, lower your vibration and spend your currency on things out of your control: gob smack, vampire.
Energy can be easily watched in a Team setting, some people get along and then poof: Eeyore shows up and takes the entire group down. It is our duty to keep our Energy high and humming, humming is a vibration. Often, we hear of an engine that hums, if the engine is humming it is working as it should be with all the parts performing their job. A Team is a well-oiled and cared for engine with Energy to spare. Eeyore can be seen with positive humming, raising their Energy which supports the engine.
So, I ask you: how do you spend the currency of your Energy? I choose to be true to my Energy, to keep my vibration high. It takes effort and work, but I know that I am worth every bit of that currency spent! How about you, where is your Energy focused today and how are you spending it?
Luv, Pam
