Join the Citizens for Lexington Conservation for the first fall walk of the season.
Saturday September 17, 9:00-10:30 am
Meet at the rear Diamond Middle School parking lot off Hancock St.
This walk combines a mindful meander with a meditative sit-spot in Willards Woods. With nearly 3 miles of trails, Willard’s Woods provides an opportunity to explore a variety of areas, including a former farm pond and a peaceful pine grove. After a brief introduction to mindfulness and mindful breathing, we will proceed slowly along the northern section of the property and will stop at a suitable spot for a 10-to-15-minute quiet meditation.
Wear comfortable clothing appropriate for the weather along with sturdy footwear. Foam blocks will be provided for sitting. More than light rain will cancel. Limit 10; registration is required. Email walk leader to register.
Walk Leader: Barbara Tarrh
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