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Your Weekly Work-UP of What's
Happening This Week in Fitness!
Make Any Room in Your House the “Pool” for Only $79 (Until Midnight TONIGHT)
Only a few days left to register for the 1-Day Aquatic Exercise Summit featuring 24 laser-focused sessions on topics ranging from Aqua HIIT to Water Strength and H2O Dance Programming led by 11 of the industry’s premier Aqua Trainers. Earn up to 7.5 CECs at SCW’s first-ever aquatic specialty convention! Make sure to use discount code SAVE20.
Get Recharged in Express Time!
Counting down the days to an electrifying in-person MANIA®, but need more inspiration and CEC’s now? Pay only $129.50 for Live Stream MANIA® Express: 110 Sessions, 60 Presenters, 16 CECs/CEUs with 30 days of recordings!
Move Your Body, Boost Your Mood, Support a Great Cause!
Though the country is slowly reopening, many Americans are still working from home and not exercising regularly, creating stress and other mental issues and illnesses. Here are few tips to get you up and moving, even while you are working or in a Zoom meeting.
Join the Pack or Ride as One
Schwinn, a world recognized name in cycling, is evolving to new heights with their newest indoor cycle bikes, Schwinn X and Z. Designed for beginners and experienced riders, these new bikes are bound to satisfy both experience and competitive goals.
Trainers and Fitness Pros Can’t Help People of Color While Remaining Silent About Racism
SCW Fitness remains committed to enriching diversity and inclusivity while continuing to be vocal about racial injustices, but that isn’t the case for many other fitness companies and gyms. We must all pledge to speak-up, speak-out and engage in conversations about racism. 
Netflix Show to Teach Subscribers How to Fall Asleep
Phones, stress, sugar, and even sleeping pills all are distractions for insomnia, but are they really? Find out from the latest TV docuseries, Headspace Guide to Sleep, and see what can help clear your mind and allow for the best night’s sleep ever.
8 Sweet Alternatives to Table Sugar
Most people who have a “sweet tooth” opt for the nearest piece of candy to satisfy sugar cravings, but the body doesn’t actually distinguish one type of sugar from another. Here are some sweetener options that can potentially have a few beneficial nutrients.
Marketing to Millennials: SCW FREE Webinar
The gap between ages 23 and 38 is quite vast, both financially and socially, but all fall into the same millennial demographic, a group willing to substantially invest in their health and wellness. Join our panel of experts, Sara Kooperman, Myrna Brady, Jessica Maurer, Andrea Austin and Jordana Schelberg for an in-depth view on effective marketing strategies to reach this budget-conscious population and harness the economic power they influence.
Full Swing! Kettlebell 101: FREE SCW Webinar
It’s a popular piece of equipment found in a gym, but there is more than just swinging to achieve the full benefits. Our expert panelists, Sara Kooperman, Irene McCormick, Alex Bryce and Pete McCall are here to fill you on the who, what, when and why of kettlebell training.
Submit Your Article for Publication
If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.
SCW Aqua Exercise Summit
SAVE $20 with code: SAVE20
Get prepared for pool re-openings and waves of new participants at the SCW Aqua Exercise Summit on May 1st! Filled with all the latest techniques, trends and education to get you and your clients back into the pool!

Live Stream MANIA® Express
3-day MANIA® with shorter sessions and days, but still packing enough punch to earn 16 CEC’s for only $159 (regularly $259) and now offering 110 activity and lecture workshops