61 Days is a coaching and accountability program beginning September 1st and running through October 31st.
Show up for YOURSELF this fall, and work with Jess Connors -- a NASM Certified Behavior Change Specialist and Personal Trainer to transform your routine and build healthy habits through:
Regular, Intentional Movement & Workouts,
Healthy, Simple Meal & Snack Ideas,
Productive Morning & Evening Routines,
Bedtime Routines to Support Quality Sleep,
Science-Backed Strategies to Eliminate Excuses,
Support in Making Time for YOURSELF!
61 Days is for YOU if:
- Your routine, workouts, and nutrition got a little out of control this summer.
- You’re struggling to figure out how to fit YOUR workouts and healthy meals into your kids’ already-over scheduled fall calendar.
- You want to connect (or reconnect) with like minded people with fitness and nutrition goals similar to your own?
- You want someone to hold you accountable and provide lots of support and a little bit of tough love.
You’ll get:
Access to our private Facebook group where you’ll interact with Jess and the rest of the group to share ideas, ask questions, and build a community of like-minded people.
Weekly whole group check-ins with virtual and in-person options.
Texts from Jess to provide you with personalized coaching and accountability.
61 Days is very strategic and intentional in its communication and level of engagement. As with any program, you get out what you put in, and we find that the more involved you are, the more progress you see.
Are you ready to show up for YOURSELF?
Cost:
$179 member
$199 non-member
