STARPORT VIRTUAL WELLNESS
How You Can Avoid
‘Zoom Fatigue’ 
Zoom and Teams meetings can feel more taxing than face-to-face meetings, a psychologist says. 
How the Pandemic Turned Brené Brown Into America’s Therapist
From Professor to Podcaster, TED Talk motivational speaker to audience declared therapist, Brené Brown offers a modern day style when connecting with her audience.
Featured Virtual Fitness
Les Mills GRIT Cardio
Kettle Bell Workout
Les Mills BodyFlow
Aerobics may be a smart workout for your brain at any age
It's never too late to lace up some sneakers and work up a sweat for brain health, according to a new study. The study suggests older adult may perform better on certain thinking and memory tests after just six months of aerobic exercise.
The Benefits of Meditation Walks
Healthline.com provides the benefits of simply taking a walk. Discover how meditation while you walk can improve your overall well being.
Starport Kids
The winners of the Starport Kids Art Contest have been selected! Starport would like to thank all of our participants for sharing their talent and vision of humanity’s return to the Moon in 2024. There were so many creative and interesting entries in each age category, our judges had difficulty choosing just one. Check out all of the awesome artwork entries here.
100 Things to do with Kids
Summer is not completely canc eled. Here are 100 things we can do with or without our kids.
Kid Fit Challenge
10 Jumping Jacks
10 Right Foot Hops
10 Left Foot Hops
10 Push Ups
10 Sit Ups
20 Mountain Climbers
20 High Knees
20 Pocket Kicks 
Quarantine Cuisine
Starport Happenings
Houston Rodeo Refunds
Haven't claimed your Rodeo refund yet? There's still time.
Click HERE for details.
NASA Starport Fitness