Wishing you a safe and happy 4th of July!
Celebrating Independence Day

We hope you take time on this special day to reflect on what independence means to you, your friends, family and community.
Summer Programs Will Go On!
Interactive virtual training sessions continue each week with our unique 12-minute HIIT (High Intensity Interval Training) format adapted for people of all abilities. These sessions are recorded and available each Tuesday and Thursday on our YouTube channel. Join us!
In person adaptive cycling began this week on the Bruce Freeman cycling trail! This may be the best cycling location we’ve ever used. For safety reasons, we are currently limited to 2 -3 athletes at a time. Safety protocols are extensive, and we interview athletes before coming for extra precaution.

Water activities may resume in August. We are waiting for sites to open up for use. With our new protocols we will be able to provide stand up/sit down paddling as well as Hawaiian Outrigger canoeing for a limited number of people per session. Stay tuned for updates! 
Register for the 50 in 50!
Register by July 19th to receive your official t-shirt in time to wear during the challenge.
Not sure yet? You can register and participate anytime through Labor Day. You can fundraise to reach your goal through October 13th.

50 miles in 50 days! You choose the days and the activity.

Thank you for supporting programs to help others challenge themselves to realize more physical and mental independence.