July 17, 2020




Welcome Back to the STUDIO!

Thank you to all of our students that are currently wrapping up a 10 week session of virtual classes! It was a great experience teaching you at home, and now we are excited to open our studio doors. All in studio classes will also be live on zoom, offering both in person and at home options! Our summer session starts on Tuesday!


Registration for the Fall Session Opens July 22 at 8am

It's hard to believe it's time to think about September, but Fall Session Registration opens Wednesday, July 22! Running September 8 - November 18 , this session has classes for all levels.

We are offering in-studio classes, with a virtual Zoom option for those of you that prefer to join us from home. Our class numbers are strictly limited to 8 in-person students per class in order to allow for social "mat" distancing. We are happy to offer additional "virtual only" spots.


Our studio will be operating at half capacity, which means you will get double the attention from our teachers!

In the case of another shutdown, our classes will automatically move to online offerings.



REGISTRATION DEADLINE IS AUGUST 28th
ONLINE Registration Info

For in person studio classes please register through our website.
  1. Please sign in to MindBody or create an account by visiting our website and clicking on "register for classes", or click here.
  2. Once logged in, choose "PhysioPilates" and scroll down to find the class you are interested in.
  3. Click on SIGN UP NOW, and then choose "enroll as unpaid" (we do not accept online payments).  
  4. If the class you want is full please contact us to be added to the waitlist, but we do suggest choosing another class. If a spot opens up in your first choice we will let you know.

I f you are interested in virtual classes ONLY, please email us to register. The fee for in studio and virtual classes is the same.

Payment is required to confirm registration ($230).  The best way to pay is to send an etransfer to info@synergyphysiopilates.ca .  You can also call in with your credit card details.

In person classes registration is first come, first served. We are unable to hold spaces in our classes, so please register on Wednesday to secure your spot.

Investment: $230.00 for 10 classes which is due upon registration.

If you have any trouble registering, or have questions, please contact Laura at synergystudiohfx@gmail.com
As we run our studio at half capacity (double the attention:) to allow for mat distancing, we understand that this may unfortunately disrupt some of our regular groups. We've added extra classes, as well as changed the evening class schedule, to accommodate everyone and to allow for extra time for cleaning between classes. As we adjust to our new normal, we appreciate your patience and flexibility.  

#SynergySAFE Studio
  • Pre-screening: Before attending, please ensure you have reviewed our pre-screening questions. If you answer yes to any, please join us virtually instead
  • Hand Hygiene: Upon entry and before leaving, please wash or hand sanitize at one of our various sinks and sanitizing stations
  • Social Distancing: The studio has been marked for mat social distancing. On entry and exit please social distance in common areas (we will be using both the front door and the studio door to improve flow in and out). We require you wear a mask to and from the studio, which can be removed once you are on your mat.
  • BYOM: Bring your own mat and small props that you have (ex: yoga tune up balls, head cushion/towel, minibands, mini-stability ball). Please leave all other things at home. Each student will have their own class bucket to put keys/purse/props, which is sanitized between classes.
  • Arrive Ready and On Time: Please do not arrive more than 5 minutes early for your class, to ensure we are ready for you. All classes will be 50 min to allow for thorough cleaning and extra time between sessions.


NEW Makeup Policy : makeups will all be done virtually due to our reduced class capacity. All registrants will be given the Studio Zoom link to join in for a makeup online whenever you like. If you are claiming our classes through your insurance company, please note that only in person classes will be listed on your insurance receipt.

If you have any questions about the Studio, please reach out to Laura at: synergystudiohfx@gmail.com .