Stability, Mobility and Strength at the Active Aging Summit

As Fitness Professionals, we witness many physical downfalls in our senior age members. Here’s your chance to boost your 50+ population ability levels and upskill your portfolio with 72 specifically designed active aging sessions covering all the latest trends. Join 33 highly trained professionals over 2-days and earn up to 19 CECs/CEUs. 

Get More Info & Register »

Choose From 1 or 2 Days at the Functional Trainer Apex

Limited on time, but need CECs? You have options!  This jam-packed virtual educational event is available fully recorded or live-stream and perfect for the advanced or beginner Group Fit Instructor and Personal Trainer looking for new and creative strength training, stamina and general performance ideas.

Register Here »

Seeing Cellulite from a Cellular Perspective

Having cellulite doesn’t mean you’re fat, everyone has it. Learn how this culturally viewed condition causes so much confusion and how you can reduce the appearance.

What Is It? »

Unwrapping Sara Kooperman, CEO of SCW Fitness, on HALO Talks

Learn Sara’s favorite lessons learned from Apple, Kate Spade and Lululemon, as Pete Moore digs deep into a wide range of subjects including post-COVID fitness and the importance of group ex instructors in this latest Health, Active Lifestyle and Outdoors Podcast.

Have a Listen »

Japan Ups Health Controls as Olympic Athlete Tests Positive

With three weeks before the Olympics begin, athletes arriving for pre-event training are already testing positive despite Japan’s strict COVID protocols. Officials pledge to strengthen airport health controls among other coronavirus safety measures.

What's Being Done »

Gut Health and Mental Health- How Connected Are They?

Similar to the connection from one bone to another, research shows the brain is also linked, surprisingly, to the gut. Find out how this relationship predicts chances of developing anxiety, depression and obesity. 

Learn the Correlation »

Bodyweight Booty: No Butts About It!: FREE SCW Webinar

For some, the derrière is a favorite body part and for others it’s a royal pain. Join our panel of experts, Sara Kooperman, Alex Bryce, Jeff Howard, Keli Roberts & Mac Carvalho, and get tips on designing sequences to fire up the glutes, drive performance and function and shape the biggest muscle of your body, no BUTTS about it!

Register Free »

Comprehensive Recovery Strategies & Techniques: FREE SCW Webinar

Allowing for the body to heal itself in preparation for the next training session can increase and improve performance and decrease the risk of potential injury or re-injury. Join our panel of experts, Sara Kooperman, Jessica Moyer, Amber Toole, Connie Warasila & Karen Weiss,  as they discuss comprehensive strategies, techniques, and supplements that can improve recovery for quicker, pain-free results.

Join Us »

Submit Your Article for Publication

If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.

Submit Here »