The Health & Wellness Challenge
is Back!
Independent Health and the Buffalo Bills are encouraging Western New Yorkers to stay active and connected by taking part in this spring’s Health & Wellness Challenge. This fun and engaging program kicked off on April 27 and is open to the entire community through June 7.
At a time when it’s become extremely important to manage your overall health and practice social distancing, the Independent Health and Buffalo Bills Health & Wellness Challenge incentivizes people to adopt healthy habits and provides helpful ways to do that – even at home! By moving more, eating wisely and drinking enough water, participants will earn points for a chance to win a variety of daily and weekly prizes, as well as the Grand Prize VIP Bills Experience, which includes:
·
Lunch and a private tour of the Sports Performance Center with Buffalo Bills defensive lineman Harrison Phillips
·
Buffalo Bills home opener prize pack with four game tickets, pre-game on-field passes, Bills gift bags and limousine transportation
Get healthy, get points, get prizes!
Health & Wellness Challenge participants can earn five points by achieving three main daily goals:
1.
Get at least 20 minutes of physical activity
2.
Eat five servings of fruits and vegetables
3.
Drink eight glasses of water
In addition to the daily goals, there are “extra points” challenges designed to push participants further and keep things interesting. Plus, by referring friends and family, participants can earn 10 extra points for each person who registers. Therefore, encourage your family, friends and neighbors to also take part so that you can stay connected with them by having friendly competitions and challenging each other. The more you do, the more points you’ll earn, and the greater your chance to win prizes.
