Looking for research on resilience and real tools you can use in your work?

Most commonly, the term resilience has come to mean an individual’s ability to overcome adversity and continue his, her or their normal development. However, Sonoma Connect/Sonoma Unidos embraces the Resilience Research Centre definition which is a more ecological and culturally sensitive one. Dr. Michael Ungar, founder and Director of the RRC, has suggested that resilience is better understood as follows:

Resilience Measures


What's your favorite resilience tool?
Share it by sending it to dswilley@sonomaconnect.org