How do you bring students who have little water experience into rowing?
PNRA has teamed with the Hamilton and Capital Area YMCA's and Mercer County Park to create the Swim to Row Program. In Level 1, students learn to swim and are gradually introduced to rowing.
After a forced year off due to COVID, we started our newest Level 1 Swim to Row group. We have 12 students involved dividing into two time slots. We are pleased that everyone is loving the swimming lessons so far and are progressing nicely. The athletes joined us at Caspersen on Thursday learning the fundamentals of rowing on the ergs. The athletes look amazing on the ergs last night and we cant wait to see how they progressed.