I can. I will. End of Story.
"It is health that is real wealth and not pieces of gold and silver." - Mahatma Gandhi

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Dear THWN community,

We are excited to share this first publication of our monthly newsletter. We believe this will be a wonderful adjunctive resource to guide you on your path to weight loss and optimal health. In addition, our staff is committed to using all forms of social media to improve your experience.

Please take this time to like us on Facebook, as you will find helpful recipes and tips each week. Also, remember to check out the videos on THWN website for additional information regarding the program. We value the opportunity to work with you along this journey. Be safe!

Sincerely,
Michael Banihashemi, MD
President, THWN
Product Spotlight
Vanilla On-the-Go: This ready-to-drink protein supplement tastes great and is very versatile! Grab and go for an easy breakfast or mix in with your coffee for a vanilla latte!

When the weather warms up, try it blended with ice for a vanilla frappe. This creamy indulgence packs in 15 g of protein and only 110 calories, making it perfect for reaching your health and weight loss goals!
Vanilla Coffee Frappe
To make a super refreshing treat, pop a Vanilla On-the-Go in the freezer the night before you plan to make it and pull it out 30 minutes before you are ready to make your drink. Once your carton has partially thawed:

  • Put in a blender with 1/2 cup of compliant milk
  • Add instant coffee to taste
  • Blend until desired consistency is reached.

You may need to add additional water to achieve a desired consistency. With warmer weather headed our way, this is sure to soon be a favorite!
Come See Us!
As more and more people are getting vaccinated, we encourage you to come into our offices to weigh in on our Tanita scale, see your coaches, and pick up your products.

Rest assured that we are taking proper precautions to keep you safe during your office visit. Click the link below to learn more!

If you prefer not to come in yet, remember coaching is available remotely, and shipping is free on any order over $250. We also offer curbside, contact-free pick up.
Did you know?
Did you know that not drinking enough water can lead to foggy thinking, mood changes, poor body temperature control, constipation, and an increased risk for kidney stones? When you do drink adequate amounts of water, your body is able to properly regulate body temperate, increase joint lubrication, and aids in the removal of wastes through urine, perspiration, and bowel movements. This is particularly important during the weight-loss phase of your program.

Tips to drink more water:
  • Always have a water bottle nearby and refill it throughout the day
  • Add a wedge of lemon or lime to water to improve taste
  • Set alarms throughout the day reminding you to drink water
  • Try a time marked water bottle that encourages you to meet hydration goals throughout the day


Address:
1830 Town Center Drive Suite 401
Reston, VA 20190
Phone:703-707-8383