Take a break with our holiday mindfulness practice, meet our Educator Advisory Board, and more!
Whether you use our program, share our story, or donate to our mission, we deeply appreciate your invaluable contributions. Thanks to your ongoing support, we have been able to serve over two million students in 2021. If you would like to make a one-time or monthly donation this holiday season, visit our donation page here.
Good News
A reason to celebrate
We are excited to introduce you to the Inner Explorer Educator Advisory Council (IE EAC), created to inform and expand our work in bringing Mindfulness-Based Social Emotional Learning (MBSEL) into schools across the country. Meet this inaugural group of educatorswho are championing the Inner Explorer program as part of the EAC.
Mission Moment
Why we commit to this work
In the spirit of raising awareness about mental health, we are sharing how student leaders are creating innovative approaches to support the well-being of their communities using the Six Sustainable Happiness Skills.
Tips and Resources
Tools you can use
The holidays can be an overwhelming time for many of us. We invite you to take a break with our 10-minute mindful body scan practice,designed to ease tension and promote relaxation.