Do you know someone with PTSD? Here's what to consider during the holiday.
This Fourth of July, people might be celebrating not only our nation's birthday but also the hopes of putting the pandemic behind us.

If someone you know struggles with Post Traumatic Stress Disorder (PTSD), what are the best ways to handle this notoriously loud holiday? One of PeaceHealth's experts offers a few tips for good self-care.

And if you find yourself needing care during the holiday weekend, here’s a reminder of where you can go depending on the care you need.  
How to stay safe this summer
No matter where you are this summer, here are important reminders to make your comings and goings safe and fun.
 
Is your first-aid kit current?
Have you checked your first-aid kit lately? Missing anything? Anything expired? Now's a good time to take stock.

Recipe: Patriotic quinoa salad
With just a handful of ingredients, you can whip up a tasty, nutritious side dish for your next picnic or barbecue.
 
A small tip leads to a big change
After 43 years of hobbling on a mangled ankle, Stephen Winn found the breakthrough that changed his life.
 
Provider Spotlight
Surgeon explains benefits of robotic assistance
Learn from Nicole Jackson, DO, cardiothoracic surgeon, about how robotic assistance makes for a better experience for both patients and surgeons.

Healthy You Classes & Events
You can now tour the PeaceHealth St. Joseph Childbirth Center from the comfort of your home. Watch the video to learn what to expect and how to prepare for the arrival of a new little one.

Any time is a good time to complete or update your advance directive. Join us for our real-time online class from 1 to 3 p.m. the first Wednesday of the month. On-demand class is also available.

Are you a woman with cancer? You're not alone on this journey. Drop in to this weekly virtual support group at 10 a.m. every Monday for emotional and practical support. For more information, call 360-788-8232 or email sclough@peacehealth.org.

Note: Classes and events may be subject to change.
‌ Please contact your provider or nearest PeaceHealth location for all medical and scheduling questions.