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Storm Newsletter for October 19, 2020
Greetings!

It is hard to believe we are nearing the end of our 2020 regular season!! I am so thankful to have been able to have this modified season for the athletes and families! We will have a fun practice this Thursday for the kids. We get to run with Glow sticks, or necklaces. Storm will provide 2 for each kids but you are welcome to buy extra if you want. The dollar Tree and other stores carry a variety of glow apparel if you would like to add some to the party. The kids enjoy this very much!
This Saturday is the final time trial for most athletes. The Valley Youth Conference will provide medals for ALL athletes that run! Although we will not be able to bring the podiums and have the award presentation we will still be awarding the medals at the finish line.

If you have not been able to volunteer yet, we need about 5 people per race at the finish line PLEASE HELP!!

Save the date of November 7th!

We will have a small team gathering to present each athlete with a trophy to mark the accomplishments of our 2020 Season! All the coaches and families worked so hard to make this happen. Although we can not have our traditional awards dinner, we will meet at Central Park and hand out the trophies and enjoy some cupcakes!! I will send out more info on the time next week!!

POST SEASON - VALLEY UNITED STRIDERS

If you are interested in continuing on and you have been placing in the top 8-16 positions , you may be invited to run on the Valley United Post Season team after our season is over. We will be training for the AAU National Junior Olympics on Dec. 5th in Tallahassee Florida. This will be an additional team fee and will require travel. If you are interested let Coach Elaine know, We will be sending more info later! Team rankings are on the cross country page of the website'

You will get a Valley United email with more information on it later today!

Thank you for arriving at your age group time and leaving after cool down practice. By coming at your assigned time. We avoid too many athletes there at the same time and we do not have a large group at the park at any time. Please leave right after cool down !! We will also need about 5 parents helping out at the finish line. Please let me know if you can help.

Saturdays Time Trial Practice Schedule

Sub Gremlin and Gremlin 2K-Arrive at 7:30 run at 8:00

Bantam 9/10 -3K- Arrive at 7:50 run at 8:25

Midget 11/12-3K- Arrive at 8:25 run at 8:55

Youth -4K - Arrive at 8:55 run at 9:35

All athletes should leave after run and cool down.

Coach Jeremy will continue to add the daily workouts to the link below for all who are not able to come in person!

We have strict guidelines we must adhere to. Please read the youth sport guidelines before you come to practice. The link is below and on our website.

All parents, coaches and athletes must have a mask for the start of practice but not when we start our run. We are asking all parents to please adhere to the social distancing guidelines while their athletes are at practice AND AVOID GROUPING TOGETHER!
Results for all time trial are below and on the Cross Country page on our website . They are also on livetrackresults.com

Cross Country Videos & Work Out
Please view the welcome and practice video's from Coach Jeremy click the button below to access them or use the QR code. Weekly workouts will be posted here also!

Weekly Practice Schedule
Reminder Please make sure your athlete has checked in on the attendance sheet daily!

Monday - 6:00-7:15 @ Central Park

Tuesday - 6:00- 7:15 @ Central Park

Thursday - 6:00-7:15 @ Central Park / Glow Run

Saturday - @ Central Park, Check your age group time arrival and start times above.