Plant and Sound Remedies
for Nourishing the Nervous System
We could all use a little stress relief these days! Join Nora Toomey and Joshua W Bruner of Flower and Frequency to connect to the profound healing qualities found within Plant Medicine and Sound Meditation.
Together we will explore the many ways we can use plants and music to reduce stress, improve sleep, and soothe frazzled nerves!
In this two-hour program, you will learn plant actions and energetics, as well as practical applications and preparations of various plants that prevent and relieve anxiety. We will then explore the benefits of sound, and experience a soothing, ambient sound meditation filled with research based sound techniques that calm and support the nervous system.
$25 registration fee
Pre-register by March 10th
and SAVE $5
