Physical Health
Annual Health Screenings & Flu Shots – On-Site Screenings are in progress
We are happy to report that 1,196 staff members have registered for a Health Screening via CHC Wellness portal, and those that have completed the screenings have been pleased with the convenient, efficient screening events. As a reminder, all benefit-eligible employees are required to participate in the screenings.
Health Screenings - (100 Wellness Points)
There are three ways you can accomplish this by scheduling an appointment:
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"On-Site" event at your base building;
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At a Northwestern Medicine Remote Location; or
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With your physician.
Flu Shots On-Site - (20 Wellness Points)
In addition to the free Health Screenings, we are offering FREE Flu Shots to all employees. No registration is required and will be available while supplies last.
Health & Lifestyle Survey - (50 Wellness Points)
Employees who participate in the Northwestern Medicine Wellness Screening AND complete the Health & Lifestyle Survey on the nm.chcw.com Portal will earn 50 Wellness Points.
Fitness
Virtual Fitness Sessions - (5 Wellness Points)
Walking Program - (10 Wellness Points)
The STEPember Walking Challenge Flyer kicked off on September 19th. The goal is to make our way to Oktoberfest in Cincinnati by October 11th. We have 128 registered participants and have walked over 7 million steps in the first week. If you missed out on this, read next month’s D300 Wellness Newsletter for information on the upcoming Turkey Trot Team Walking Challenge.
Employee Benefits
Deeper Dive Into HSA - Understanding High Deductible Plans - (5 Wellness Points)
October 8th @ 4:30 to 5:30 hosted by The Horton Group
If you currently participate in the High Deductible Health Savings plan or are interested in learning about how an HSA plan works, this session is for you. To join this virtual session,
Mental Health
Virtual Mindfulness Sessions - (5 Wellness Points)
It’s not too late to join, please, as the Mindful Pro Series continues into October. Click on this link to learn more about participating FREE mindfulness programs we will be offering. Sessions will include Weekday Morning Intention Setting sessions and our Work-Related Stress series. We hope you will join us for these free sessions to help you with any stress and anxiety you may be feeling.
Wellness Webinars - (5 Wellness Points)
For October, employees can viewing the Perspective Webinar – “Saving for the Future.” In this webinar, you will learn how to utilize Emotionally Charged Saving techniques that will motivate you to set and keep your savings goals.
Financial Health
Debt Management - (5 Wellness Points)
Wednesday, October 7th at 3:30 pm and Wednesday, October 21st at 4:30 pm hosted by KCTCU
Managed Advice - (5 Wellness Points)
Thursday, October 8, 2020, at 4:00 pm hosted by Transamerica
Putting money in the D300 Retirement Readiness Plan is a terrific foundation for retirement readiness. But putting money in the plan is not the same as having a full-fledged retirement strategy. Your retirement plan offers a comprehensive service called Managed Advice®. Managed Advice uses data and technology to build you a personalized approach based on the pillars of professional retirement planning.To join this virtual session, click here to register.
