Weekly GM Update: Member-Only Deals, Vaccinated Only Gym Hours, and Indoor Senior TRX!

Greetings!

Gym Time - By Appointment

We Are Stronger Together - #POWERTHROUGH With Us!

What the most recent guidelines mean for MINT

As of May 21st DC is allowing 100% capacity however, to continue to prioritize our member and staff's health and safety we will set attendance limits lower to allow for more spacing, just as we have throughout the pandemic.
We will maintain the gym reservation system to maintain attendance and healthy traffic flow. Walk-ins won't be permitted at this time. Clients will continue to complete the Safety Screening Form to schedule gym visit appointments.
Fully vaccinated members are not required to wear a mask in the club. All members who wish to not wear a mask must upload their vaccination card to the Safety Screening Form to confirm their vaccination. Anyone who is not fully vaccinated is required to still wear a mask while in the club.
Our showers and sauna are now open.

We are currently offering select "vaccinated only" gym time appointment slots. Members wishing to utilize these appointment slots will be asked to complete a new Safety Screening Form and upload a photo of their official Vaccination Card.

Vaccinated Only Gym Hours

Wednesdays and Fridays

8am to 10am and 3pm to 5pm

Tuesdays and Thursdays

11am to 1pm and 8pm to 10pm

Saturdays

7am to 9am and 3pm to 5pm

Sundays

8am to 9am and 3pm to 5pm

As always, we will continue to prioritize the health and safety of all clients and staff and welcome your feedback. Email Bresni@mintdc.com to share any feedback.

Read all of our safety standards here. Ready to return? Complete this 2-min form!

Member Updates

Enjoy our new stretch space in the front of the club!

Starting tomorrow 6/9 our Indoor Senior TRX class is back on the schedule! This class is available for fully vaccinated members.

We are working hard to add limited-capacity in-person vaccinated-only classes in addition to our virtual and outdoor class offerings; watch for studio slots for Barre, Yoga, Pilates, Senior TRX, FLEX[strength], and more!

Plus we're working to add in-person Power Playground, Rowing, Boxing, Cycle, and everything else that you love about MINT!

Grab your mat, a mask, and a water bottle, and get ready to break a socially distanced sweat at Marie Reed Field at an outdoor MINT class. Additionally, we've added several 30-minute class formats to the schedule as well. Sign up for class here.

Access Our On-Demand Class Library at MINT Dupont!

Don't forget, you can access our on-demand class library when visiting Dupont. iPads are available in the studio spaces for all members to use for FREE! Questions? Ask the front desk during your next visit.

MINTy Deals

Help Us Recovery And Upgrade Your Membership To Include FLEX Guest for FREE - When you add FLEX Guest to your membership during the month of June the first month is FREE! No obligation, cancel anytime. Upgrade today!

Personal Training: Get your Summer 6 pack

Trainer - $486

Master Trainer - $546

Available to anyone, even repeat purchasers. Max 3 packages per person.

Meet Our Two Newest Personal Trainers!

Chris Barnes

Master Personal Trainer

Laura Saltzer

Personal Trainer

Class Schedule

Yoga Pose of the Month: Crow

Crow pose (or called bakasana, or crane pose) is an empowering arm balance to work on. A solid base is key - because eventually, your whole body will balance on your hands! So place your hands about shoulder-width apart and fingers spread wide, all gripping the mat. Hug your knees to the backs of your bent arms, and play with lifting your toes. Your abs will help you hug everything in and around and flex your spine. Give it a try!

Ferdaouis Bagga, the instructor photographed in the crow pose, teaches Virtual Candlelight yoga on Wednesdays at 7pm, Virtual Power Flow yoga on Thursdays at 7:30am, and Outdoor yoga on Saturdays at 10am. Save your spot.