Greetings! I took this photo when I visited my friend Alberto three weeks ago in San Diego. This hillside on the way to Pt. Lomo made me think of my father who fought in France, was wounded three times, but survived.

I had planned to write my May e-note to remember the thousands of people – real people, beloved members of real families – who were killed in wars. And who, even today, are being killed in wars. Then today’s headline smacked me in the gut: 19 children and 3 adults murdered in Texas elementary school                           Horrifying sadness… No words…  An old song sings itself in my mind Where have all the flowers gone?.... When will we ever…..change…?

Oasis Sanity Tip  Pause today to: 1.      Give thanks for life. 2.      Show love to those around you. 3.      Take one specific action to diminish violence and increase respect.

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Millie Grenough discovered her own Oasis after a near-death accident shook her out of her fast and furious lifestyle. During her months of recuperation Millie developed the 60-second Oasis Strategies that have helped thousands of people around the world. Millie's Oasis Training Program has graduates throughout the USA and in the Netherlands, Panama, Puerto Rico and New Zealand.. Her books, trainings, international presentations, and coaching have helped people ranging from Casino VPs, US Army Officers and University Deans, to overworked health personnel, prison inmates, and harried parents.  Millie is an International Coach Federation Professional Coach, a Clinical Instructor in Psychiatry at the Yale University School of Medicine, Licensed Clinical Social Worker and is certified in EMDR-Level II with a specialty in Performance Enhancement. Her trainings are authorized for CCEs by the International Coach Federation.  These occasional Oasis e-notes are for you: to offer little sanity tips, stories from life, and simple invitations to make your life healthier and happier. Please let us know if there is a special topic you would like addressed.    ©2022 Millie Grenough. All Rights Reserved. Oasis in the Overwhelm™ is a registered trademark. Written and produced by Millie Grenough. I invite you to forward this e-note to others. Reprintable when full credit is given. If you have any questions or comments, or for reprint permission of this newsletter, please email: [email protected]