Steamed Vegetable Dumplings with Two Dipping Sauces

PersonalPoints™

per serving



Total Time: 35 min

Prep: 30 min

Cook: 5 min

Serves: 24

Moderate



These are a perfect treat! To make them in advance, stuff them ahead of time and freeze for several days.

Ingredients:

  • 8 oz firm tofu
  • 1 cup mung bean sprouts
  • 4 medium uncooked scallions, white and green parts
  • 2 large uncooked carrots, peeled and grated
  • 1 garlic clove, large, minced
  • 1 ginger root, 1-inch, minced
  • 3 tbsp soy sauce
  • 24 wonton wrappers, for dumpling wrappers
  • ¼ cup soy sauce
  • 2 tsp rice wine vinegar
  • ½ tsp sesame oil
  • ½ tsp sesame seeds, toasted
  • 2 tbsp dry mustard
  • 1½ tbsp sugar
  • ¼ tsp table salt
  • 2 tsp sesame oil
  • 2 cups water


Instructions

  1. Mash tofu in a bowl. Chop bean sprouts and green parts of scallions and add to tofu. Add carrots, garlic, ginger, and soy sauce. Mix thoroughly.
  2. To stuff dumplings: Using a pastry brush and cool water, moisten the edges of a dumpling skin. Place a spoonful of the tofu mixture in the center of the skin and fold and seal the edges closed. Repeat until all filling is used; set aside.
  3. To make Soy Dipping Sauce: Mince white parts of scallions and mix with 1/4 cup soy sauce, vinegar, 1/2 teaspoon toasted sesame oil, and sesame seeds.
  4. To make Sweet Mustard Dipping Sauce: Mix dry mustard, sugar, and salt. Add water and 2 teaspoons of toasted sesame oil and blend well.
  5. Heat water in the bottom of a steamer. If using a bamboo steamer, place dumplings directly in the steamer. If using a metal steamer, spray the steamer with cooking spray so the dumplings won't stick. Steam dumplings until they turn translucent, about 3-4 minutes. Serve with two dipping sauces. Yields 1 dumpling per serving with choice of sauce.
  6. Serving Size: Yields 1 dumpling per serving with choice of sauce.


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