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   Astara Visions  Newsletter 

2020         

 

 


It is my Intention to deliver the Highest Truth for your Empowerment and Enjoyment.   
   
Namaste',
 Astara E. Edmonds  

INSPIRATION  

Words of Wisdom
 
 
.

"One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul.

Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds signal fires ...causes proper matters to catch fire...Struggling souls catch light from other souls who are fully lit and willing to show it.
 
If you would help to calm the tumult, this is one of the strongest things you can do.

Do not lose heart. We were made for these times."

Clarissa Pinkola Estés






"We're all just walking each other home."
            Ram Dass
 
 
 


 
"Remember beloved,
 
For every part of ourself that we bring to a higher vibration, we make it easier for others to bring a similar part of themselves to a higher vibration.  Our choices become telepathically and energetically available to others..
Together, We are Birthing the New World. We are connecting on an energetic level in a way that is creating a massive shift in global consciousness.
We are all in this together, walking each other home..."

~ Keeper of The Diamond Light Codes
 



 
"This life, this wonderful life, is on your side.  
This universe, this wonderful universe, is in your corner, supporting all of life. This God, this wonderful God, places Divine wisdom and power in your hands. Trust that. Use it. And let it give you strength. Right now."
 
Neale Donald Walsch
 
 

 
"There are only two energies at the core of the human experience: love and fear.
Love grants freedom, fear takes it away.
Love invites full expression, fear punishes it.
Love invites you, always, to break the bonds of ignorance."

Neale Donald Walsch

 
 
 
"Let us be grateful to the people who make us happy; they are the charming gardeners who make our soul blossom."
 
Marcel Proust  
 
 

GRATITUDE

Astara 2011

I want to thank you for letting me share my messages with you. 
You are my inspiration. It is my honor to listen as SPIRIT SPEAKS, bringing us all a little bit of wisdom.

Namaste',
Astara

HEALING FLOW


Our collective focus of loving, healing intention creates a unified field of energy that we are capable of joining and influencing.
 
You can participate through meditation, visualization, sound therapies, Reiki or your method of healing.

Please join me in aligning with: 
  
AWAKENING
PEACE 
COMPASSION 
HEALTH 
PROSPERITY 
BLESSING OUR DEPARTED 
BLESSING OUR OCEANS,
AIR and LAND 
GRACE

Additional link for global healing:  




 
 
If you enjoyed this message, hit reply and let me know.  Namaste' 
Issue #73
 
                                    

April 2020
        
Earth
2 0 2 0  

SPIRIT SPEAKS by Astara E. Edmonds

 
" In Support of You"
   
  
Our planet has entered a reboot phase, a significant pause, to re-calibrate our way of life.   Are our behaviors life sustaining or damaging?   While the world is moving through this crisis of dramatic change, what can support our personal process?
 
Honoring our emotions is important including fears, worry, anger, disappointment, loss, grief, confusion, etc., while aligning with patience, calm, trust, balance, guidance, understanding, wisdom, purpose and faith.   Loving ourselves through all the emotions is one aspect of managing our well being.   Trust your heart, intuition, wisdom and Soul through whatever is before you.   Aim your intentions for positive and safe forward movement that lights your path.
 
The key is to not dwell in the soup of anxiety.  Use the personal tools you have developed over time to find that place of balance.   It may be meditation, yoga, Reiki, breath work, walking, resting, music, silence, connection to nature, creativity and more. From that place of balance comes guidance for how to navigate this situation.  It is helpful to remember the warmth of gratitude and appreciation, no matter how small, for creating peace.
 
The personal and planetary transformation of awakening that has been occurring for years is at a peak acceleration with the astrological influences of Pluto and Saturn requiring change.  We are breaking old patterns in order to free ourselves so that we are able to create newness without the burdens and strings of attachment that bind us to the past.  Define what you want to create and trust in it.  
   
One higher purpose is the awakening of hearts and connection to each other on a massive level.   This unifying of humanity is necessary for the life sustaining measures to come forth on a global level.  We can collectively create a better world.
 
This is also an important time to support our physical body.  One area of importance is in choosing foods that supports our immune system. Foods that are rich in nutrients can also be enjoyable and spark our creativity in preparing meals.
 
Since I enjoy cooking and I am dedicated to a wellness approach to food, I have created a special web site offering several recipes from my cookbook "Spirit and Spices, The Vegetarian Way".   It is a way I can be helpful during this pandemic and hopefully contribute to you making healthy and tasty meals.  I will be adding new recipes to this site as time goes on for you to enjoy. (see link below)
 
I personally wish for you a peaceful heart and trust in your good health and safety.  We each have within us the seeds of renewal and rejuvenation for ourselves personally and for the planet.  This is a time of visioning with clear intention a safe, respectful world environment to live in.  This is a significant purpose for the reboot we are in.
 
As we allow compassion to expand within our hearts, our global family will benefit from our acts of kindness, rather than acts of division.  We all need each other in so many ways as we all contribute our light and love to our planet Earth.
 
 
New recipe blog:  
 
   
 
   
 

© 2020 Astara E. Edmonds. This message may be shared with my copyright name. See www.AstaraVisions.com for newsletter archive link.
   
   
 
      Cookbook
        by Astara E. Edmonds
Spirit and Spices, The Vegetarian Way
     
 
   
New recipe blog! 
 
     
  I believe in a healthy, vital immune system through wise choices in food.
  Our relationship with food has the  
  potential to give us optimal health while being  
  appetizing and delicious.
 
I offer you my spicing experience to enrich your food 
 and inspire you to be creative in your own way. 
I encourage the use of high quality ingredients that are organic and as free of additives, pesticides, 
 chemicals and GMO's as possible.  
Our food is meant to be life
 sustaining and enriching.  
               
Namasté,
Astara  
 
   
  Available for purchase at: 
$20 + shipping.  
Major credit cards accepted.
 
Thank You for purchasing for yourself or a loved one!



The choice to refrain from eating meat or being mindful about eating less of it, helps the planet.  Livestock production contributes to the world's greenhouse gases.
Plant based meals enhance our health and the health of our planet, our home.

 May your Light be Joy and your Joy be Love.  
 
 
 
Astara in Belize 2012

Psychic/Clairvoyant, Usui/Karuna Reiki Master Teacher, Public Speaker,
 Writer and Author.   

I am available for Private Readings in person or by phone and all levels of Reiki Trainings.  Please see my web site for
 prices and details.  Credit cards accepted.

     

          
Astara E. Edmonds
Additional information is  av ailable at:
www.AstaraVisions.com
or contact Astara at 352-601-8529
 email astaravisions1@yahoo.com  
   

Astara Visions is located in Glide, Oregon
All featured articles copyright by Astara E. Edmonds.  Articles may be shared with authorship named.  

    
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I walk the path of the Ancient Ones remembering the sacredness of Life, Love and Compassion.........Astara


"Our task must be to free ourselves...by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty."  
Albert Einstein


 Purpose Angel wings


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