Recipes
Hi - Jess Girotti here. If you have a recipe that you love that you'd like to share with other members or if a recipe link isn't working for you, feel free to email me at jgirotti@live.com. (Please note that I can't re-print a recipe from a cookbook that isn't already online.) Don't forget to check out the recipe pages on the Upswing website if you need more ideas for your other veggies.
KETCHUP - FROM FRESH GARDEN TOMATOES
Did you know that a tablespoon sized serving of Heinz ketchup has more sugar than your typical chocolate chip cookie? When I realized that, I started looking for low-sugar ketchups but was never able to find one we enjoyed. A few years ago, I decided to try making my own and, while it is a bit of a time commitment (especially if you’re going to can it so it’s shelf-stable), it is soooooo worth it. This is not your typical bottled ketchup. This year I'm going to add some rosemary as well after trying a rosemary ketchup at a restaurant.
SAUSAGE & PEPPERS FOIL PACK
This would be great if you're camping or if you just don't feel like doing dishes!
SWISS CHARD AND WALNUT STUFFED TOMATOES
Sauteed swiss chard, pancetta and the sweet-tart hit of balsamic vinegar.
QUICK PICKLED PEPPERS
These are SO good! We put them on hot dogs, tex-mex pasta salad, quesadillas, tacos, and sandwiches. You can use sweet peppers, hot peppers or a combination of both.
ROASTED BEETS & CARROTS
This is a gorgeous way to use your beets and carrots. The parsley adds a brightness and a pop of green and you'll want to make a double batch of the maple-dijon vinaigrette. Yum.
EGGPLANT OR ZUCCHINI TART
Recipe courtesy of Iris Klaus
Here is an easy recipe for eggplant, that works also with zucchini.
Puff pastry
Eggplant, chopped into 1-inch cubes (or zucchini, or a mixture) about 2 cups
Water/wine/chicken broth as needed
Onion, diced
Olive oil
Spices (I use cumin, paprika, salt, pepper, and Turmeric, but really anything goes)
A little flour and some tahini
Preheat oven to 375F
Sauté the onion in some olive oil. Once translucent add spices and then eggplant/zucchini. Add about a half cup of water, or wine, or chicken broth. Cook until most of the liquid is evaporated and vegetables are a little soft.
Roll one sheet of the puff pastry and place it in an oiled and floured 9*13 baking pan (I use pyrex, It is easy to cut afterward). Spread the cooked mixture on top. Drizzle Tahini on top, or place another rolled sheet of puff pastry on top (make sure to cut a few lines in, to vent) or both. Bake until the puff pastry is flaky, about 20 minutes. Can be reheated, served cool, or eaten immediately.
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