By Buffy McDonald
Reference Librarian
 
A palliative care nurse, who worked with the dying for many years, began to notice a pattern in the regrets that people shared on their death beds. Here are five things they mentioned most:

  • I wish I'd had the courage to live a life true to myself, not the life others expected of me
  • I wish I hadn't worked so hard
  • I wish I had the courage to express my feelings
  • I wish I had stayed in touch with my friends
  • I wish that I had let myself be happier 

Improving upon this last regret is what this article is about.