Are you interested in attending a meditation Session on Zoom presented by the Norwalk Public Library?
Join Shubhada Dantale on Zoom on Saturday afternoons at 1:00 pm.
Everyone is welcome and is suitable for beginner to advanced meditators. Please register by emailing Cynde Bloom Lahey at
clahey@norwalkpl.org
.
Shubhada Dantale, Ph.D. is a research scientist by profession and a passionate volunteer teacher for the Art of Living Foundation. Shubhada facilitates free meditation sessions at Norwalk library, local yoga studios, community centers and teach Happiness Program.
The Art of Living Foundation
(AOLF) is a non-profit, educational and humanitarian organization operating in 156 countries. AOLF offers numerous highly effective educational, self-development programs with proven tools to experience inner peace, happiness and well-being for all individuals. The programs include powerful breathing techniques, meditation, yoga, and practical wisdom for daily living, that have helped over 370 million around the world to completely transform their lives. Effortless and evidence-based SKY Meditation is taught in the Happiness Program which is conducted now Online!
In the 45 min. FREE "Beyond the Breath" online meditation you will explore the mind-breath-body connection, learn simple yet powerful breathing-technique ansd experience guided meditation. This meditation workshop is an introduction to the Happiness Program.
¡Más allá del aliento!
¿Está interesado en asistir a una sesión de meditación sobre el Zoom presentada por la Biblioteca Pública de Norwalk? Únase a Shubhada Dantale en Zoom los sábados por la tarde a la 1:00 pm comenzando el sábado 16 de mayo, Todos son bienvenidos y adecuados para meditadores principiantes y avanzados. Por favor, regístrate enviando un correo electrónico a Cynde Bloom Lahey a
clahey@norwalkpl.org
. (programa en inglés)
La Dr. Shubhada Dantale es una investigadora científico de profesión y una apasionada profesora voluntario de la Fundación Arte de Vivir. Shubhada facilita sesiones de meditación gratuitas en la biblioteca de Norwalk, estudios de yoga locales, centros comunitarios y enseña el Programa de la Felicidad.
