Coordinated Behavioral Care |
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Featured December 2021 Webinars
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CBC would like to recognize SAMHSA and the New York State Health Foundation (NYSHealth) for sponsoring many of the featured trainings this month, and its partnership with the NYS Council for Community Behavioral Healthcare, which is also made possible through SAMHSA funding.
All featured trainings are hosted via McSilver Institute's website and require a username and password to register. If you don't already have a username and password for McSilver's website, you can easily create one!
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"I'm A Healer, Not A Hero"—Letting Go of Superhero Syndrome
Thursday, December 2 (3:30-4:30pm)
Funder: SAMHSA
In this masterclass, Dr. Uwemedimo will discuss strategies for shedding the superhero mentality, which can more frequently occur during public health crises such as the current pandemic. Harboring these complexes can enable healthcare professionals to overlook signs of stress and predispose them to burnout. Participants will learn how to identify signs of burnout, the specific components of a superhero complex and strategies to avoid falling into one.
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"The trainings I attended on suicide risk and prevention was wonderful and am thankful CBC offers trainings like this"~ CBC Training Attendee
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AfroFlow Yoga®
Monday, December 6 (12-1pm)
Funder: NYSHealth
Afro Flow Yoga® infuses electrifying dance movements of the African diaspora with a meditative yoga sequence of gentle yet powerful stretches. These fun, interactive sessions will instruct attendees simple, portable and accessible tools courtesy of founders and spouses Leslie Salmon Jones and Jeff Jones, and the esteemed team of Afro Flow Yoga® certified teachers. All levels, ages and abilities are welcome, and no experience is necessary. Please wear comfortable clothing and bring a yoga mat and water, if possible.
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How To Have Courageous Conversations
Wednesday, December 8 (3:30pm-4:30pm)
Funder: SAMHSA
In this masterclass, Dr. Uwemedimo will address healthcare practitioners that may avoid high-stakes conversations that could secure the support they need in the workplace. Participants will learn how to have "stakeholder dialogues" and build the confidence necessary to communicate effectively, foster relationships and reduce conflict, so they can engage in the courageous conversations that will keep them motivated in their work.
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"I attended the Sound Healing webinar, and found it incredible and amazing!"~ CBC Training Attendee |
The Ultimate Natural Cure for Stress: Breathing Exercises
Thursday, December 9 (1:30pm-2:30pm)
Funder: NYSHealth
This workshop from Dr. Belisa Vranich—author of the popular book Breathe—offers attendees tips to use the breath to regulate anxiety and stress-related discomfort, such as back pain, digestive disorders, low energy and sleeplessness. Research has demonstrated diaphragmatic breathing has a significant alleviatory effect on stress and anxiety. However, most people are not breathing diaphragmatically—this workshop will help you get the most out of your own breath!
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AfroFlow Yoga®
Wednesday, December 15 (10-11am)
Funder: NYSHealth
Afro Flow Yoga® infuses electrifying dance movements of the African diaspora with a meditative yoga sequence of gentle yet powerful stretches. These fun, interactive sessions will instruct attendees simple, portable and accessible tools courtesy of founders and spouses Leslie Salmon Jones and Jeff Jones, and the esteemed team of Afro Flow Yoga® certified teachers. All levels, ages and abilities are welcome, and no experience is necessary. Please wear comfortable clothing and bring a yoga mat and water, if possible.
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"The trainings I have attended have been very relevant and informative. I really appreciate their excellent presenters and knowledge of context."~ CBC Training Attendee
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Strategies for Navigating Racism as Minoritized Professionals in Healthcare
Thursday, December 16 (3:30pm-4:30pm)
Funder: SAMHSA
In this workshop, Dr. Uwemedimo will share the experience of minoritized professionals in healthcare and the unique obstacles they may face, including isolation, anxiety and self-doubt from a lack of support or mentorship while trying to serve others. Minoritized professionals may also experience higher rates of burnout due to the concept of stereotype threat, which will be discussed. Participants will learn three ways that health professionals of color can navigate racism to mitigate stress and how organizations can support workplace staff.
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Please click the button below to see our full training calendar, along with training descriptions. Reserve your space for some professional development and self-care today!
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Coordinated Behavioral Care
55 Broadway, New York
NY 10006
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