Don’t Get Stale, Refresh at Nutrition Coaching Summit

You’re in luck! It’s not too late to join in on a day filled with the latest research-based trending health and wellness education. Nurture your mind with 24 nutrient-rich sessions led by 13 hand-picked Presenters. With two registration options, $99 (norm $199) for a tasty day of live-stream workshops or All-Access at $129 (norm $229) for live-stream and 30 days of recorded Zoom lectures, your career and clients will bloom and blossom.

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Revitalize and Upskill at Active Aging Summit

Calling all fitness professionals, here’s your chance to enhance your programming and coaching skills for your “older” clientele. All at your convenience, choose just 2-days or 30 days, learn the latest active aging information from 72 focused sessions starting at an affordable $149 (norm $249) led by 33 Expert Trainers. Whether you choose live-stream and/or recorded sessions, like Kettlebell Training for Older Adults or Sustaining Joint Health, your members and wallet will thank you.

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CBD Myths and Frequently Asked Questions

Cannabis, otherwise known as marijuana, is still illegal in many states across America, but did you know a cousin of this controversial plant, Hemp, can be processed into many varieties, including CBD, and be used to reduce anxiety, as an anti-inflammatory remedy or even help with insomnia. Even better, with little side effects. 

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Sleep to Solve a Problem

The “fight or flight” response often results in individuals reacting immediately to an issue, but instead of “jumping” we should probably just “sleep” on it and let the brain, not our emotions help us solve our problem. As an added bonus, we may even find a solid night of restful sleep.

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Vegan Diet No Different Than Omnivorous Diet in Promoting Muscle Mass Gain

A recent study in the journal Sports Medicine revealed the source of protein for vegans versus omnivores in young men made no difference when it came to supporting muscle strength and mass when consuming the correct daily amount.

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Talks & Takes: A Monthly Fitness Industry Talk Show 

This month’s episode sponsored by ABC Fitness Solutions and collaborated with IHRSA focuses on the latest trends in fitness. Join the Powerhouse Panel of Experts, Sara Kooperman, J.D., Brent Darden, Blair McHaney and Bill McBride as they TALK and give their TAKE on the Fitness Industry. Get engaged, empowered and emerge with advice to motivate you to take that next step.

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Metabolism 101: Nourish to Flourish: FREE SCW Webinar

Age, body type and performance level all reflect our metabolism differently. Learn from our nutrition experts, Sara Kooperman, Fabio Comana, Reed Davis and Dr. Gregory Charlop, the basics of metabolic individuality and some tips to meet health, fitness, and body composition goals.

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Cultivating Community for Client Success: FREE SCW Webinar

Fitness is more than just going to the gym to workout. It is community, regardless of your role as the participant, instructor or trainer. Join our panel of experts, Sara Kooperman, Siri Chilazi, Dane Robinson, Margot McKinnon, M.Ed., NCPT and Mac Carvalho as they share creative ways to cultivate community and create a sense of belonging at gyms and wellness centers

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Submit Your Article for Publication

If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.

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