You were born to enjoy a life that is active, vibrant and filled with joy. Start living that life today by embracing the principles of CREATION Life, a whole-person approach to health that quenches the needs of the body, mind and spirit. By making a few small changes in your daily routine, you can enjoy better health, more happiness and a more fulfilling life.

AdventHealth is here to help.
STAYING HEALTHY DURING THE HOLIDAYS
As we enter the holiday season, we start planning our Thanksgiving menu, guest list and holiday decorations. Then we flow right into Christmas – setting up our tree, cookie baking with our kids, going to church, family and work events, buying special...

DIGITAL DETOX
I have a confession to make. I’m addicted. Yes, you read that right. Let me explain. I don’t smoke, do drugs, or drink alcohol. Neither do I use opioids or painkillers. My addiction isn’t to any kind of substance that I ingest. My addiction is to a little three...

WEEK OF SPIRITUAL RENEWAL
Last month, our organization hosted our annual Week of Spiritual Renewal. The theme this year was titled "The Land Between". What if the times we most desperately seek to avoid in life are actually the moments we most greatly need? Join author and speaker Jeff Manion as he talks about how it’s in these difficult times that God desires to do some of His deepest work in us.
TENDER GOLDEN CORNBREAD

Corn was a staple food of Native Americans when European settlers arrived in the New World. The early pioneers learned the art of making native cornbread, a combination of ground corn and water baked on an open fire. Nowadays, most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items. Flax seeds give lightness and act as a binder. This recipe can also be made gluten free, as noted in the second ingredient. I have also used almond flour in cornbread and like what it does to the texture, adding a bit more natural fat. 

Prep Instructions:
Difficulty Level: Easy
Yield: 9 (1 square) servings  
Prep Time: 15 minutes 
Cooking Time: 20–25 minutes
Total Time: 30 minutes...

LOST RELATIONSHIPS
About a year ago, a good friend of mine lost her mom to cancer. It’s been a difficult journey towards healing for her and her family. She has conveyed to me how hard it has been to not have her mom around to share things with. She would often pick up the phone to call her mom because of...

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BIBLE EXPLORATION FACEBOOK GIVEAWAY
This month we are giving away 25 free copies of our newly revised book Bible Exploration: A Journey of Discovery. Be sure to follow us on Facebook where we will be announcing details on how to enter. Winners will be announced in next month's newsletter.

LIVE LIFE TO THE FULLEST!
CREATION Life by AdventHealth is a faith-based wellness plan for those who want to live healthier and happier lives and share this unique, whole-person health philosophy. By consistently practicing the principles of CREATION Life, we fulfill God's original plan for our lives, which is to live and be happy!
For more information contact us at:
info@creationlife.com or call 833.854.8324.