NEWSLETTER
February 2020
Hi Everybody,

After some years sitting on a bookshelf a little gift book
( "Dance While You Can" by Lance Wubbels ) landed on my lap again
and spoke its wisdom. As I was reading gentle reminders "to help you live life to the fullest" , and the words were reaching my heart, my energy state changed, emotions arose, and tears started to well up...
How many of us, and how often we get so caught up in the business and busyness of living that we forget to truly live ?

"We are so caught up in the race to keep up that we tend to lose track of where we really are with our lives... and who we are becoming.
None of us want to look back on our lives and wonder where the years have gone, especially with regrets that we never discovered what it means to live. But if we never stop and question where we are IN our lives , this might be our experience.
Thank goodness, we don't have to go this way.
We can learn to really live our lives to the fullest.
We've all known people who do so, people who have discovered their
own life songs and make a fulfilling dance of their lives, even if they
never dance with their feet. There are steps they have learned to make
their dance possible. The beauty is that they can dance anywhere
and all the time." - L. Wubbels

Now, ...Slow down... and consider your life's dance...


(excerpted from "Dance While You Can" by L. Wubbels)

While I Still Can Dance …

"I will not stand to the side and allow the music in my heart to fade away and die. I WILL DANCE TO MY OWN LIFE SONG...
I will stop looking back WITH REGRETS...
or looking forward WITH FEARS... and give the best I have today.
I WILL SLOW DOWN,
SET LIMITS ON MY COMMITMENTS AND WORK,
AND MAKE CERTAIN THAT THOSE WHOM I LOVE
REMAIN FIRST IN MY LIFE.
I will make a commitment to fulfilling my dreams...
no matter what I may be feeling...
and I will DARE to move forward in the face of life's challenges.

I will believe that what God has placed inside me IS superior to the mountains that stand in my way.
I WILL STOP DOING THINGS THE SAME OLD WAY
JUST BECAUSE I LIKE TO PLAY IT SAFE.
I WILL BE DARING AND COURAGEOUS AND REFUSE TO ALLOW
FEAR TO CONTROL MY ACTIONS.
I will get rid of any BITTERNESS or RESENTMENT or ANGER in m y life.
I will FORGIVE others and not waste my life trying to settle scores.
I will APOLOGIZE to others for anything I've done or said that was wrong.

I will DARE to open the vaults of my heart and mind and express
my feelings for others.
I will love others just the way they are...
without judging them or trying to change them into the image
of what I'd like them to become.
I will establish moral boundaries to live by and refuse
to compromise them... for anyone or anything.
I will celebrate the relationships I share and never take them for granted.
I will treasure them as one of life's sweetest joys.

I WILL STOP COMPLAINING ABOUT WHAT I DON'T HAVE,
AND I WILL LEARN TO BE TRULY GRATEFUL FOR WHAT I DO HAVE.
I WILL BE CONTENT, THOUGH NOT COMPLACENT.

I will look loved ones in the eyes, take their hands in mine, and tell them how much I love them. I will make the most of our time together.
I WILL MAKE LOVE THE CENTER OF MY BEING AND ALL I DO..."

With LOVE,
Dr. Tatiana

P.S. please mark your calendar and RSVP for the event you would like
to attend(I don't send the reminders)
And don't forget to check the links at the bottom.
Enjoy it! and Thank you :)

NET of LIGHT Gathering and Meditation
(Every third Thursday of the month)

Thursday, February 20 | 7 pm
From "Our Love is Our Power" , by Sharon McErlane :
"The time of Earth changes, foretold by ancient teachings is upon us. At such moments in history, the Divine comes to Earth to intervene. This time has been referred in many cultures as the time when God the Mother will return to earth. An aspect of the Divine Feminine (energy of Yin ) has come to Earth in the form of the Great Council of Grandmothers . Their mission (and ours) is to restore the Feminine Principle of energy back to our beloved planet, which at this time suffers from a depletion of the energy of yin and an over supply of the energy of yang. "It is time to return to balance, and for this women must lead. Women must take the first step. It can be no other way." The Grandmothers ask us to participate during this time by casting the Net of Light . The Net of Light is lit by the hearts of those who hold it, lit by the sacred places on earth, by the saints, sages and avatars who have come to uphold our planet at this time and by all those who love life and gladly serve."
"The Net of Light will hold the Earth steady during the times of change." - they say.
Who are the Grandmothers? watch HERE
What is the Net of Light? watch HERE

If the message above resonates with you, please join us!
 
Location
TRANSENDANCE
235 N. Orange Ave. Suite 102

ONLY 12 SEATS AVAILABLE!

 Please RSVP: info@transendance.com or
or call (941) 953-2209


The 12 Stages of Healing
(hands-on experience)

Saturday, February 22 | 2 - 4 pm
Based on "The 12 Stages of Healing" (book by Dr. Donald Epstein) and Somato-Respiratory Integration(SRI) Exercises , this hands-on experience, led by Dr. Tatiana Agafonova, is designed to assist you to experience the spiral rhythms of life in a nutshell. You will find and feel deeper connection with your body and its wisdom, create more peace, take back your power/energy/innocence, discharge the energies of old stories that no longer serve you, and experience the essence of your BEINGNESS.
Join Dr.Tatiana Agafonova, D.C. for this updated 12 Stages of Healing Experience and learn how the rhythms of life, when fully experienced, can instantly change our reality, bring more peace and make us more whole.

SPACE IS LIMITED
 Please RSVP: info@transendance.com
or call (941) 953-2209

Saturday, February 22 | 2 - 4 PM

TUITION : $45

Location
TRANSENDANCE
235 N. Orange Ave. Suite 102

LINKS FOR YOUR BODY, MIND & SOUL
In the episode #5 of "Goop lab with Gwyneth Paltrow" on Netflix , called The Energy Experience , my colleague John Amaral talking about Network Spinal Care and entraining everybody on the show!! Check it out.

Watch on Netflix HERE

Article by Lisa Murray , nature lover and creative futurist.
So deeply touching...

Read the article HERE

"A forest is much more than what you see," says ecologist Suzanne Simard. Her 30 years of research in Canadian forests have led to an astounding discovery — trees talk, often and over vast distances. Learn more about the harmonious yet complicated social lives of trees and prepare to see the natural world with new eyes.

Watch the video HERE

Obviously Water is one, and green tea, and ... you might be surprised :)
Article by Emily Honeycutt

Read the article HERE

Much Love to All!

Look forward to seeing you soon :)

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235 N. Orange Ave. Suite 102
Sarasota, FL 34236
941-953-2209