Jill's September 2020 Vision:
Lifestyle
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Thoughts....
September!
When I think of lifestyle, it evokes all areas of a person's focus, not just what we buy or where we live.
When you think of your lifestyle today and how you are living it, are you getting a good feeling? Are you somewhat off? Or really far apart from the landscape you want to see?
Do you have a vision for your lifestyle?
If not, grab a piece of paper and write down your wishes in the following areas:
How you want to feel physically: How do you want to look, eat, exercise, feel in your body this welcoming, new season?
How you want to feel mentally: How do you feed yourself cognitively- are you mentally growing? Are you educating yourself on a daily basis? How good do you feel in your subject of interest whether that be finances, cooking, teaching or woodworking? What can you be researching, brainstorming, learning more about in the name of expanding your skills and your mind?
How you want to feel emotionally: Are you lonely? Who do you need more from, less from? Is your heart open or closed? How do you feed yourself emotionally?
How you want to feel spiritually: Do you feel connected to something greater? Do you feel afraid and anxious a lot of the time? If so, chances are you are lacking something spiritual within yourself. Is this an area you might want to explore, whatever that looks and feels like for you? Reflect on that, open your spirit and your energy field so that you feel connected, aligned, protected and closely held.
Cast the net wide. Dream as big as you can.
September is a month for setting goals, stepping into a new energy space, executing dreams and manifesting visions.
Caveat: Don't share your ideas with those who you know deep down in your heart don't see what you do. Protect your dreams, your imaginings, your hopes, your wishes. Gremlins love to get in there through other people who might poke holes in your visions, potentially throwing you off course.
You believing is enough. Your intentions are the seeds.
"Whatever your mind can conceive and believe, it can achieve." ~Napoleon Hill.
Move forward this month in faith, in trust, in true authentic power of knowing you are aligned with what you say you want- this is what brings peace.
If you haven't gotten a wake-up call by now to live and love fully, what on earth are you waiting for?
All good things...
Jill
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Feel-Good Products from
an Integrative Physician
2020 Calm Rosewater Spray
This exquisite rosewater spray is infused with a custom blend of flower essences specially formulated to help bring calm during this time. This blend can be used to:
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clear the vibe of your living space
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refresh your skin as a facial toner mist onto your pillow at bedtime for extra grounding
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relax with the divine scent of roses anytime
2020 Calm comes in a 2 oz. blue glass bottle with FREE shipping and directions on how to use it. If you'd like to order this limited-edition rosewater spray for yourself or a loved one, click HERE and I'd be happy to send it to you!
Dr. Arlene Dijamco
(678) 629-3988
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What we're reading this month and why you should too...
Becoming Bulletproof
by Evy Poumpouras
I always try to have two takeaways from each book. Here are mine for this one:
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Great tips for achieving mental resiliency from a former special agent of the US Secret Service.
- Concrete, specific actions for negotiating with others, developing relationships and enhancing one's self-esteem
Becoming Bulletproof is easy to read, engaging and compelling- Poumpouras shares stories from her time spent on the job during 9/11 and serving several US Presidents.
One of my favorite excerpts from the book:
"There has never been any one person in my life that I called my personal mentor. As is the case for so many people, that simply wasn't a luxury that I had access to growing up. I had to figure out a lot of things on my own....it taught me to look for important lessons in everyone around me so that I could continue building my character and diligently discard those qualities I found unappealing. So, the next time you see someone you admire or even despise, ask yourself, "What is it about this person I can learn from?" Each observation, both good and bad, can become your guidepost."
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September Astrological Forecast
Sun/Moon Forecast for All Signs:
- Sun in Virgo until 9/21: Get organized, do detail work and writing, or any projects that require a fine-tooth comb. Ideal time for any type of self-care, especially improving diet and healthy eating.
- Sun enters Libra 9/22 (until October 21): Focus is more on relationships and balance in all areas of life. Great time for home improvement and making house/yard more beautiful.
- Full Moon in Pisces 9/2: Optimal time to let go of all that doesn’t serve you. Intuition is high so listen to dreams, signs and synchronicities and follow any artistic or creative inspirations.
- New Moon in Virgo 9/17: This healing energy will help you hit the reset button and start fresh with better routines. Great for planting seeds of intention to manifest in the final days of the month.
Contact me HERE for a birthday reading or for gifts for friends/family. Mention this newsletter to receive 10% off.
Sarah Adams
(774) 708-0703
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The Homeopathic remedy you could be using...
Arsenicum Album
- Government approved/promoted in India as a preventative for Covid-19
- Great universal flu remedy: preventatively use one 200c dry dose/week or when/if flu strikes
- Go-to for food poisoning – stops vomiting and diarrhea attacks on the spot – great travel remedy
- Acute severe asthma attack, especially occurring after midnight, 1am-3am
- Beginning colds, nose dripping like a water faucet, clear runny nose with/without sneezing
For more information or to schedule a FREE 15-minute consult as to why homeopathy might be a great healing tool for you or your family during this time, please contact me HERE.
Cheryl Wood, CCH, RSHom(NA), C.HP
508-331-3739
*Jill's Note: I have been treating my kids with homeopathy since they were babies and have not been disappointed in the treatment for my family of almost every ailment and condition- from bumps and bruises to situational anxiety, fevers, coughs and colds. Highly recommend for both new parents and veterans.
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Essential oils you need to know about...
Thieves essential oil
Thieves is a popular oil blend for Fall. It fills any space with a rich, spicy aroma that smells like Fall baking and is also the go-to for cleaning and promoting a strong immune system.
Best usages:
- One drop daily under the tongue, bottom of foot or added to tea to build immunity
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Diffuse in any room to destroy bacteria including Staph and inhibit growth of viruses
- Gargling with warm water then swallowing to help relieve a sore throat
- One drop topically to an annoying canker sore.
*A drop a day keeps the doctor away,
so order soon!
Angela Babuschak
203-464-3342
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Dress to Express
Dress for who you want to become, not who you think you should be.
This month go through your closet and choose:
- Comfy clothes that you enjoy wearing and yet still support your vision
- Classic pieces that can last year after year
- Chic fashion statements...choose bolder colors than what you're used to, take a bigger step towards who it is you're becoming.
Need help?
Call me or message me on Instagram to schedule a zoom consultation so I can help you achieve your fashion goals and organize your closet in the process!
Cheryl Doherty
(508) 560-5270
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Seasonal Recipe
Pesto Pizza
- Start with dough, rolled out and
seasoned with olive oil. (I use gluten-free, located in the frozen section at your local grocery store.)
- Make Pesto "sauce" as your base:
Combine 2 large garlic cloves, 1/2 cup Parmesan cheese, 1/4 cup pine nuts or walnuts. (I use walnuts for the Omega-3's.)
Combine in food processor or blender.
- With machine running, add 1/2 cup of
olive oil. Add 2-4 cups of fresh basil (I use 4 cups) and season to taste with salt and pepper. Spread across dough.
- Top with canned artichoke hearts,
pitted green olives, organic chicken, feta cheese and any other topping you prefer.
- Bake on a pizza stone at 400 degrees
for 15-20 minutes, depending on the oven.
Enjoy!
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Fitness
The benefits of walking:
Try walking 5 times a week for 30-60 minutes with a friend or by yourself listening to a podcast. Enjoy the fresh air and the clarity of mind that comes from being outside with your feet planted firmly on the ground getting your heart rate up and your cardio box checked.
Want to add toning to your upper and lower body?
Do daily push-ups.
Try 15 every morning- all the way down to the floor and up again- work to get to 20.
Push-ups work the back, your core, your butt, your legs, and you will notice a difference after a couple of weeks.
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Trust Your Intuition: The Podcast
Now available on iTunes, Spotify and Google
Thank YOU for tuning in! Currently over 2500 downloads, listened to in over 23 countries....
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Law Office of
Stephen J. Delamere, P.C.
Stephen has been practicing law in Massachusetts for 28 years and has helped thousands of families with their legal needs in the areas of personal injury, estate planning for individuals and families, as well as the purchase and sale of family homes and investment properties, He is always happy to consult on any legal matter.
For more information visit:
or call (781) 344-0012
for a free consultation
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Northern Pines
Landscaping Design
In addition to cutting and maintaining your lawn, we plant seasonal colorful garden beds, plant trees and shrubs, install sod, plant grass, design walkways and retaining walls. You name it, we do it for your yard.
- Lawn Care
- Lawn Maintenance
- Patio Designs
- Retaining Walls
- Walkways
- Firepits
Contact us at:
(508) 417-8677
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Revive & Co.
- Breakfast all day
- Revitalizing salads
- Pressed sandwiches on fresh 5-grain bread
- Power bowls made to order
- Flat bread wraps
- Smoothie bowls
- House-made juices
These are just some of our delicious offerings. Dairy free, gluten free and
vegan options also available!
For more information:
208 Main Street
Weymouth, MA
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Planting the Seeds are created by a licensed mental health therapist. Each card is designed to strengthen a child's cognitive outlook and develop and enhance their self-esteem. Children are most successful with confidence, self-worth and abilities to apply in appropriate social interactions when they have a strong foundation in social emotional skills. This resource targets all these areas!
P.S... Planting the Seeds cards make GREAT social and emotional tools for teachers during morning and afternoon meetings as well as parents at home.
(NECESSARY NOW MORE THAN EVER!)
Stay tuned for our accompanying curriculum coming out in the
next couple of weeks!
To make your purchase of any of our Old Tree House products, click the image above or visit your local book store!
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Three things we're grateful for this month:
1. Convertibles
2.Perfect weather and fashion
3.Sunsets
What are YOU grateful for?
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[Jill Sylvester] [Jillsylvester.com] |
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