Have you ever yearned for a greater sense of flow? You are being truly creative when you are in what psychologists call, FLOW, a concept athletes describe as the ZONE. This can occur when one finds oneself unknowingly completely absorbed in what one is doing for the moment or instant. Seemingly everything outside the action you are directly engaged with completely disappears. There’s almost a complete loss of self, you’re so at one with your process and you lose track of time and on some occasions space. There is life and love within this flow.
There's a well known saying: go with the flow. We all experience ebbs and flow in life. The moment we decide to trust and let go of control, can make oneself feel lighter. We know that life offers the possibility of achieving more than reaching a particular goal. It is about our ability to call on our intrinsic creative spirit to guide us through life and its many challenges. Living a creative life can be likened to the journey of traveling down a road full of trials and having to attain new heights of sensitivity, skill, and wisdom. The key is to consider everything that happens to us in life as a lesson and to activate our inner creative resources. This in turn can assist to move us deep into the flow of creativity and manifest our unique creative spirit.
Every one of us has an amazing, unfathomable gift that only meeting life head-on and heart-on will help to reveal to ourselves. This is the creativity of real life and the essence of living. To live a life of powerful expression, creativity and joy, to experience a total and complete engagement with life!
With joy and love,
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RAINFOREST YOGA & SOUND LUXURY RETREAT
The Andaman’s Rainforest Yoga & Sound Luxury Retreat returns
hosting an exclusive yoga journey within the splendour of a 10-million-year-old rainforest from
November 22 – 25, 2019
Cost: SGD1160 nett per person (single), SGD760 nett per person (double)
Limited Rooms Available.
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Unlocking Your Hidden Gold (Shadow Work) Part I
with Christina Nikolovski
Wednesdays, 8:00pm - 9:00pm
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” - Marianne Williamson
The shadow is made up of all that we hide from others: our shame, our fears and our wounds, but also our divine light, our blinding beauty and our hidden talents. Experience the power of bringing our gifts and talents into consciousness and accessing the treasures it holds rather than repressing it, in this peaceful guided meditation. We explore altered states of consciousness and connect with our inner strengths and gifts, and unlock the inner gold within this healing practice. The goal is to bring this power into the light and explore its full potential, while restoring our mind, body and spirit. We can achieve this by listening to our own truth and learning to witness our true self within.
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ANNIVERSARY SILVER PROMO $220.00
10 sessions package with 3 months validity – 22 SGD per session
You can share your 10 sessions with your loved ones.
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TANTRA TRAINING
BY CHRISTINA NIKOLOVSKI, TANTRAPATH
EMBRACING YOUR SHADOW Advanced Course
10 November 2019, Sunday 12:00pm – 6:00pm
Fee: $350 or $300 early bird by 9 Oct
or Two People $600 (save $100)
HEART OF TANTRA MASSAGE Advanced Course
8, 15 December 2019, Sundays 12:00pm – 6:00pm
Fee: $600 or $550 early bird by 7 Nov
or Two People $1000 (save $200)
TANTRA TRAINING LEVEL 1 BASIC COURSE:
includes AWAKENING INTO TANTRA and SEXUALITY & SPIRITUALITY
5 January 2020, Sunday 12:00pm – 6:00pm
Fee: $350 or $300 early bird by 4 Dec or Two People $600 (save $100)
TANTRIC SACRED SEXUALITY Advanced Course
12 January 2020, Sunday 12:00pm – 6:00pm
Fee: $350 or $300 early bird by 11 Dec
or Two People $600 (save $100)
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Training: MBSR MINDFULNESS SKILLS FOR THE
WORKPLACE PROGRAM
BY ERIN LEE, MINDFUL MOMENTS
8 Weeks Program:
15, 22, 29 February, 7, 14, 21, 28 March, 4 April 2020, Saturdays,
3:00pm – 5:30pm and 22 March Sunday 10:00am -4:00pm
Fee: $700 or $650 early bird
This program always sell-out! Book your limited spaces early!
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Training: MINDFULNESS 101 FOR KIDS (4-11years old)
BY MICHELLE MAH, REBALANCE
Techniques in mindfulness and compassion
3 Weeks Program: 1
, 8, 15 February 2020, Saturdays 1:00pm – 2:30pm
Fee: $250 or $215 early bird
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SOUND LAB SERIES: CRYSTAL BOWLS
with Masumi Nelson + Christina Nikolovski
9 November, Saturday 11:30am - 12:30am
Costs: Single:$50 | Early Bird (before 30 August):$38
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DIDGERIDOO+ GONG+ ELECTRONIC SOUNDSCAPE
with
Laurent Suara
+ Christina Nikolovski
9 November, Saturday 1:30pm - 2:30pm
Costs: Single:$50 | Early Bird (before 5 Nov):$38
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QIGONG FOR HEALTH AND HEALING WORKSHOP
with Joseph
10 November 2019, Sunday, 11:00am – 12:00pm
Costs: Single:$50 | Early Bird:$38
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SHAMANIC JOURNEY + MEDICINE DRUMMING
(MEET YOUR POWER ANIMAL) WORKSHOP
with Christina & Mary
15 November 2019, Friday,
7:00
pm – 8:00pm
Costs: Single:$50 | Early Bird:$38
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TENSION TRAUMA RELEASE TRE WORKSHOP
with Svetlana
22 November 2019, Friday,
6:30
pm – 7:30pm
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