This week on the Wellness Edition we have included helpful tips on staying calm and relaxed during these uncertain times. We have also included steps for how to make your home a sanctuary to positively affect your mood, your productivity, and your energy.

During times of anxiety and stress it can be hard to keep calm and relaxed. The world is changing right now and many of us are left feeling helpless and anxious about our futures. Having a few simple steps that you can follow when you feel anxious can help keep you relaxed. Here are some of our most helpful, and actionable tips you can try the next time you need to stay calm.

Creating a peaceful sanctuary in your home goes beyond just aesthetics and decluttering within your space. We want to help you create an atmosphere that can positively affect your mood, your productivity, and your energy. This starts with some simple practices at home that encourage you to feel relaxed.

Dry brushing the skin is a simple way to exfoliate, detoxify and stimulate the body's lymphatic system. The best part is you can easily perform this detox at home; it really is as easy as it sounds—a firm, natural bristle brush swept across the skin, from toe to head.
Hello from Quarantine
These are the faces of The Woodhouse Day Spa North Bethesda  👋  Our team has missed each of you as much as they've missed each other!

Everyone at the Woodhouse Day Spa thanks you for your support and patience during this challenging time  🙏
Recipes from our Spa Professionals
We have partnered with one of our spa favorites,  Farmhouse Fresh,  to deliver a very special deal right to your doorstep!

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Use the link to shop below and make sure to add your $15 hand cream to your shopping cart. Enter the code "WHNBETH" at the checkout to redeem this offer.

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