Hi, everyone.
Another great week in the virtual training world! Well done to everyone who managed to log on and apply themselves to our physical and psychological programs! As you would all expect we are ready and waiting to be told when we can get back on court. Governor Wolf today unveiled his six point plan to reopen Pennsylvania. Rest assured that all the coaches, Paul, Lyall, Sam, Jamie, Dave, Louise and Danielle are primed and ready to roll at the Fairmount Athletic Club as soon as we get that final clearance! We've been planning, we've been missing the whole team, and we're ready to get it done!
Some small adjustments to our virtual world this week!
Long story short, SQUAD KICKOFF TIME WILL MOVE TO 3:30 and run between 45-60 minutes.
The S2 Squash Online Academy basic details remained unchanged. We are using
ZOOM as our online home and our meeting ID will always be 499-499-2222. Make sure you're following our new Instagram page - s2squashonlineacademy for updates, codes and details.
Monday we will be running a circuit for
all S2 members. Be dressed in athletic attire, and if possible we'd like you to have a 12ft by 12 ft space. Make sure you're hydrated and ready to roll!
Tuesday we will have our next installment of the S2 Squash Online Psychology Session for our
Gold SAS members. A quiet background, a second device if possible, pen and paper... and bring your brains. We are evolving our subject matter into "Concentration"!
Wednesday will be for
all our S2ozzies and we are lucky to have Ms. Danielle back to running her off court! Yoga really is our favorite, so make sure you're attentive and tuned in to get the full benefit!
Thursday we go back to a
full SAS session for both Gold and Platinum members and our next installment of Scoz90X.
Friday we have the
Platinum crew in their own S2 Psychology session, which will also be on Concentration, but adjusted for our more experienced players.
Finally to round the week out, on Saturday we have a Scozzie Fitness and Trivia Squad for
all S2 members. The highlight of last week will become the highlight of this week, so bring brains and legs!
We are looking forward to seeing everyone this week in our Zoom Squads. Fingers crossed that Governor Wolf has us back on court in the near future, the Coaching team are all ready, the plans have been made and we're going to come back better and stronger than ever!
See y'all soon!
The S2 Coaches