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Your Weekly Work-UP of What's
Happening This Week in Fitness!
Dive-In to Our Best Price Ever-But It Ends Monday!
Join an action-packed day, and save an extra $20, now only $79 with code: SAVE20 (was $99, norm. $199,) filled with 24 informative and cutting-edge workshops, led by 11 Elite Presenters and focused to inspire every Aqua Instructor looking to enhance not only their career, but their participants health, fitness and fun-factor experience as well.
Shorter, Sweeter and More Affordable Than Ever!
You asked and we listened, so SCW is excited to announce Live Stream MANIA® Express, a 3-day MANIA® with shorter sessions and days, but still packing enough punch to earn 16 CEC’s for only $159 (regularly $259) and now offering 110 activity and lecture workshops focused on Function, Personal Training, Recovery, Active Aging, Cycle, HIIT, Nutrition, Workout for Change (NEW), Marketing, Management and more.
IHRSA Talks & Takes Show: Prepare for Revenge Shopping
When it comes to the state of fashion in 2021, experts are predicting everything from a glorious Roaring Twenties revival to a severely minimalist wardrobe for our post pandemic closets, but the truth is many eyes remain locked on the fashion industry as both an omen and a rapidly evolving representative of the fitness industry. Join Sara Kooperman, J.D. Brent Darden, Blair McHaney and Bill McBride in collaboration with IHRSA and ABC Fitness Solutions, as they discuss the latest in health and wellness news, current events and hot topics.
Low Back Pain and the Importance of Putting First Things First
We are now more than a year into the COVID-19 pandemic and many of us who are still working from home are probably feeling the effects of sitting, leaning and hunching a bit too much causing pain in places never felt before and not exactly sure how to take care of it. 
Muse S is a Meditation Coach You Can Wear
It may look like something out of a sci-fi movie, but in reality this headband/iPhone app can teach you to meditate by following your brain waves along with possibly reducing a long list of ailments, including depression, chronic pain and high blood pressure.
The COVID 19 is Real: Weight Gain Has Been a Problem for Many During the Pandemic
Whether it is one, five or twenty-five, many people, especially millennials and Gen Z, packed on the pounds throughout the pandemic for all different reasons and if any lesson has been learned, now is the time to not only shed weight, but improve lifestyle, health and fitness goals as well. 
7 Adorable Earth Day Recipes Everyone Will Love
Celebrations are all about food, sometimes healthy but always fun, so on April 22, grab the kids and take the time to make some sweet treats to say THANKS to our world and learn how you can make it a better place to live.
Trends for 2021 & Growth Panel: FREE SCW Webinar
The fitness industry, including instructors, trainers, owners and managers, has had to pivot to survive the pandemic, which primes our panel of experts, Sara Kooperman, Bill McBride, Chris Stevenson & Blair McHaney to discuss how members and clients have also had to adjust, along with new behaviors they foresee to influence the post-coronavirus landscape.
Functional Forever: How to Age-Proof Your Body: FREE SCW Webinar
Many feel they were in their best shape in their 20’s and even though science shows we lose muscle mass as we age, it doesn’t have to be that way. Our industry experts, Sara Kooperman, Fraser Quelch, Siri Chilazi and Robert Linkul are pumped to discuss how to stay strong, fuel your muscles and stay healthy and fit for years to come.
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If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.
SCW Aqua Exercise Summit
SAVE $20 with code: SAVE20
Get prepared for pool re-openings and waves of new participants at the SCW Aqua Exercise Summit on May 1st! Filled with all the latest techniques, trends and education to get you and your clients back into the pool!

Live Stream MANIA® Express
3-day MANIA® with shorter sessions and days, but still packing enough punch to earn 16 CEC’s for only $159 (regularly $259) and now offering 110 activity and lecture workshops