Isolation Training! Part II VC Fusion is bringing you ideas and activities within our Stay at Home Training program to keep your child active during this time!

Special Message From Fusion Alum Matt Sheldon

Motivation From A Pro Soccer Player! Matt, A Pro soccer Player is a Fusion Alumni. He also has a YouTube Channel showcasing his journey and motivating the upcoming youth soccer talent in the USA. We will be utilizing Matt’s video’s forming a great partnership to help our Fusion players! Matt's YouTube Channel 'Become Elite' has over 300k subscribers and over 37 Million views on his videos!

Session 2 YOGA!

Session covers: Full Deep Stretch and Yoga Routine | 30 Minute Yoga for your soccer player thats also good for the whole family!

Goalkeeping Core Strength Training - Recommended for U14+

Goalkeeping Core Strength Training - For all Goalkeepers & Recommended for U14+

Training Session Breakdown

Below is the breakdown of what we will deliver to you via email twice a week. It showcases various skills sets within the following 10 soccer related areas of the game: Individual Skills Ball Mastery Soccer Fitness with a Ball Interactions with Parents Activities Dribbling Skills Fast Feet Training Cardio- Vascular Soccer Fitness with a Ball Goalkeeping Skills for All Ages Groups U14+ Core Strength Goalkeeping Training And Skills Tests & Challenges

Please encourage your child to take part in the drills shown in the video every day to keep them active and consistently practicing their skills. Drills can be performed in back garden or even indoor. SOCIAL MEDIA POSTS. We encourage you to film your child performing these drills and then send them to us via Social media or email. We will then post on our official Social Media pages. facebook.com/vcfusion instagram.com/vcfusion twitter.com/vcfusion Email: amo@vcfusion.com

Mike Elias, Director of Coaching, USA. VC Fusion YSA

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