WHY NOW IS A GREAT TIME TO REACTIVATE = FREE DUES

There are many reasons to drop a membership. But if ever there was a time to get refocused on staying strong, mentally tough and healthy that would be now. With three months of stay at home orders and the extra stress of the unknown, now is a great time to get back on track and take care of how we feel emotionally and physically.

The time invested in self development provides you with an uncompromising ability to have a positive outlook and confidence in everything you do!

3 OPTIONS TO GET SAFE WORKOUTS!

#1 visit the club, it's safe and clean with social distancing protocols in place, plus its summer and Covid so believe me there is ample space for you to work out. #2 Take classes in studio, with social distancing in place there is a limited number of participants so jump back in.... several classes are held outside. 3rd take classes from home with ON-DEMAND it allows you to open a class at any time 30 classes have been recorded by your favorite instructors. LIVE-STREAM allows you to book a class on your mobile app 30 min prior to class you receive a link that opens up into a live look-in to the class!
THE REAL REASON YOU NEED THIS
Its about how you feel and function! If it's been a while you have forgotten how great it is after a good work out. You sweat the toxins and waste out of your system, dump the water retention, for the first time in a long time you feel that natural energy that you have been taking energy drinks and coffee to make up for. Your mind is clear and positive... we all need an attitude adjustment with all the stress of uncertainty and horrible media coverage of all things. You'll sleep better with out sleep aids. Most importantly is the sense of accomplishment you you'll get from taking the time for just you and your health! You are missing out! So get going....IF NOT NOW THEN WHEN?
YOGA CLASSES AVAILABLE
Yoga provides many benefits. Current Classes available in club, On- Demand, Live Stream! Monday 5:30pm, Tuesday 9:00am and 6:30pm Thursday 6:30pm and Friday at 11:00am. More will be available in the fall schedule based on participation we need you! You need Yoga!
CLASSES CLASSES!
All your favorite classes are still here! Senior programming, Boot Camp Chiseled, Functional Mobility, Balance & Stability, Barre, Vin-Yin and Slow Flow Yoga, Cardio Kick Boxing, Body works, HIIT...Fall schedule will include Spartan Fitness and more! Join the fun, its sharing in the accomplishment of the class together that keeps you challenged and motivated! You are 80% more likely to succeed if you participate in group fitness or have a workout partner!
PAIN FREE JOINT MOVEMENT
Centre Ice Fitness is the only Fitness Facility in TC with a Licensed Athletic Trainer on Staff. This level of education and professionalism is available as a resource for safe post rehabilitation and aftercare programming. CIF is committed to providing free educational based programming classes and clinics like; Flexibility, Functional Strength and Mobility training. Many of the classes workshops and programs are included with your membership!
So incorporate fitness that keeps you moving through all three planes of motion, stay flexible and strong to stabilize your skeletal structure. Push your cardio vascular response to exercise for cardio health and stamina and endurance!
SAFE PLACE
SAFE PLACE for your return ..Non toxic CDC compliant disinfectant cleaning aerosol solvent system!! A great part of our relationship with the Rink is the support we receive from their team. The Rink has invested in a CDC compliant non toxic antibacterial cleaning system! So we can disinfectant 99.9% of all germ each night on all surfaces and during the day! Thanks Todd! With this an other tools we can ensure a safer work-out facility!
MASK OR NO MASK?
The Executive order for mandatory masks within buildings does not apply to individuals while you are exercising. Social distancing still applies. The safety of our members and staff are a priority, we continue to offer Live stream and On Demand Classes. Quite frankly social distancing is not a problem considering summer participation rates are always low. We appreciate your continued support.
SAFETY PROTOCOLS ARE IN PLACE

NEW SAFETY PROTOCOLS
We are taking a multi-pronged approach to sanitize the surfaces we touch and maintain safe physical distancing at all times.
FREE ORIENTATION OR SUPPORT TO HELP YOU GET GOING

If you need a little education and or inspiration we can set a side an hour to re-introduce you to the equipment, answer questions regarding classes and programming for free...or you can also book personal training to help jump start your new program. Just let us know how we can help!
Tom club 2319328340 cell 2067934546 centreicefitness@outlook.com
As a reminder Centre Ice Fitness is a part of your Local Community our lease and services help to directly off set the cost of ice time for youth hockey, public skating for everyone including home schooled students, figure skating programs, curling and high school game and practice times. I.C.E. a 501c3 We provide education and programming that keep our community members healthy and productive. With out your support the club would not exist.