It is estimated that 1 in 4 Americans live with a disability. The spectrum of disabilities is wide and the impact on one’s life varies greatly. Living with a disability can be incredibly challenging for some depending on the nature of the disability, the support systems available and the ability to cope with the challenges presented. Some disabilities are immediately apparent while others are invisible. Some individuals are born with disabilities and for them, living with a disability is the existence they know. Others can develop disabilities over time or acquire disabilities through sudden onset which can lead to a range of unsettling fears and emotions.

Daylight Saving Time begins every year on the second Sunday in March. We "lose" an hour when the clocks are set forward (except in Hawaii and most of Arizona), and for many, that means a tired couple of days as our bodies adjust. The consequences of fatigue can be serious, so plan accordingly.