How CBD Supports Bone Health
by Bille Sharp
This month’s member testimonial recounts how pain associated with osteoporosis was treated successfully with CBD-rich tincture. Recent research studies have shown that CBD has an important role in bone health. Studies in the U.S. and the U.K. have been exploring the role of CBD in bone density using mice as subjects.
There are two types of bone cells in vertebrates; osteoblasts, which produce bone cells and osteoclasts, which degrade bone cells. The studies both showed that CBD blocked the osteoclasts at the receptor site which gave support to the bone cell producing osteoblasts.
CBD has also been widely praised for speeding bone fracture recovery. Significant anecdotal evidence attests to this attribute and the recent science would seem to support the claim.
Bone density deficiencies are linked to low levels of Vitamin D and K, calcium, magnesium which can be addressed through a healthy diet. Weight-bearing exercise also supports bone density and this can be very gentle, without actually using any weights, just your own limbs!
When pain is a symptom of osteoporosis a blended CBD-rich tincture that includes THC for pain management is recommended. Supporting bone health with diet, exercise and CBD-rich supplements is our recommendation.
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