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Welcome to Today's SFZ -
Spiritual Solutions You can Count ON!
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Wrenches, nuts, bolts and Dr. Seus Thing 1 and Thing 2 conjoined twins in pajamas w/ sfz title



IT'S "A TWO STAGE PROCESS" -


"In our exper-

ience, making a-

mends is a two-stage

process. Not only do we

make amends to the per-

son we've harmed, we follow

up on those amends with a

serious change in our be-

havior. We mend our

fences and we mend

our ways." (It Works,

How & Why,

p. 62)




TEARS ARE A START, BUT ...


"... if we had

harmed an elderly

relative who has ask-

ed us to refrain from any

further communication ... 

we might devote some

time to helping out in

a retirement center 

... ." (How Al

Anon Works

pp. 59 -

60)




"How few there 

are who have cour-

age enough to own

their faults, or reso-

lution enough to 

mend them." 


- Benjamin Franklin (1706 - 1790) U.S. Revolutionary Leader / Inventor







*HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.

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What innovative ways have you changed your behavior or started a "living amends", lately?
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Zonr Suggestions:

Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths below that unite spiritual traditions from around the world. You may want to replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


*For you and your HP (Higher Power)



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