Hello old & new friends! It's been a while since our last newsletter. I hope you have had the opportunity to create some wonderful memories this past year! Shawn & I very much enjoyed our time on our boat! The sunsets were breathtaking!
One of the focuses this year has been in learning, teaching & practicing self-compassion. I have a new article on it & a video from a few years ago to share.
The holidays can bring a lot of joy to our hearts & can be challenging for some. Let us remember to practice compassion for others & ourselves!
Wishing you a very Merry Christmas & many blessings in the New Year!
Warmly,
Mylene
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