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December 2024 e-Newsletter

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LifeWorks

Since 1995

"Teaching tools for personal growth and life enrichment, and supporting you in achieving your fullest potential in life and all relationships."




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Hello old & new friends! It's been a while since our last newsletter. I hope you have had the opportunity to create some wonderful memories this past year! Shawn & I very much enjoyed our time on our boat! The sunsets were breathtaking!


One of the focuses this year has been in learning, teaching & practicing self-compassion. I have a new article on it & a video from a few years ago to share.


The holidays can bring a lot of joy to our hearts & can be challenging for some. Let us remember to practice compassion for others & ourselves!


Wishing you a very Merry Christmas & many blessings in the New Year!


Warmly,


Mylene

From Our YouTube Channel


The Real Meaning of CHRISTmas


The magic of Christmas is not in the presents but in HIS presence!




SELF-COMPASSION QUOTES


Learning to be self-compassionate can help us heal wounds, decrease anxiety, & increase serenity & joy! These quotes will help you understand what it is, how it can help you, & how to start practicing self-compassion!

From Our Blog

Coping with Grief During the Holidays

"What we have once enjoyed and deeply loved we can never lose, for all that we love deeply becomes a part of us." - Helen Keller ...

Read More

LifeWorksForYou

SELF-COMPASSION - HOW PRACTICING IT CAN IMPROVE YOUR LIFE & RELATIONSHIPS



Self-compassion is about talking and treating ourselves like we would someone we love, value and respect.

Read More


From Our Facebook Page


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RECIPE WORTH SHARING!


CROCKPOT HOT CHOCOATE



Hot chocolate bar - what fun!

Click here for recipe.

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We offer Telemental Health Counseling Sessions 
We can have a virtual session using your cellphone, tablet, laptop, or PC. The platform we use is HIPAA compliant & encripted for your safety! E-mail us if you are interested. Click here