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MORNINGSIDE CHATS IN THE LIVING ROOM

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VIRTUAL SUPPORT

EVERY WEEKEND


We are committed to continuing our free, virtual support every weekend.

We would like to take this time to state our commitment to support equality for each human

to be able to stand strong in their bodies and to pursue their best lives

without judgement or limitations.

We stand strong in the commitment that all beings may feel safe and valued

here with us and in the world.

THIS MONTH'S TOPIC:


Power of Pause

"A pause gives you breathing space

so listen to the whispers of the real you."

- Tara Estacaan (Poet)

Articles

7 Tips for Getting Through Thanksgiving in Eating Disorder Recovery

Stephanie Waitt |NEDA


Pause, Reflect and Give Thanks: The Power of Gratitude During the Holidays

Joan Frances Moran | Sixty+Me

Meditation

Power of a Pause | 6 Minute Meditation 

Calgary Public Library

Podcast

The Power of Pause

Cara Bradley

Poem

Pause

Butterflies Rising

Yoga

Yoga for Mindfulness | 15 Minute Yoga

Cat Meffan

Activity

How to Develop PAUSE as a Skill

Randi Zimmerman

Amazing Takeaways

from this past Saturday

with Mark Warren

Join Us this Week

November 5th, 2022

with Karin Lewis

In Memory of Lynn Grefe, Past CEO of NEDA 

with support from iaedp 

and GURZE/Salucore Resource Catalog

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Newsletter Staffing:

Randi Zimmerman, LCSW-R, CEDS-S - Content Manager

Elise Gold, MS, RD, CDN - Content Director

Gerarda McDougall, LCSW-R - Content Development

Markay Bressler MBA, RDN, C-IAYT, RYT - Content Development

Hannah Juliano, RYT - Social Media Assistant

Ashley Baierlein - Social Media Assistant

Madison Eshel - Social Media Assistant

Courtney Kim - Social Media Assistant

Angela Cheng - Social Media Assistant

Natalie Ye - Social Media Assistant

Jing Yu - Social Media Assistant

Irene Schlagman - Editor


Wishing you and your loved ones the best of health. 

Breathe and stay in each moment

 with love and care for yourself. 

 

Warmly, 

Sondra Kronberg and 

The Chats in the Living Room Team


Produced by Eating Disorder Treatment Collaborative / F.E.E.D. Wellness Program

https://eatingdisordertreatmentspecialists.com/


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