Welcome to XC 2023!

We are going to have an amazing season and it starts tonight! I will be providing more details each week but all you need to know for tonight is this:

1. Bring a water bottle, with your name on it, and don’t forget it at the end!! 😊
2. Come with a great ATTITUDE to help, train hard, to be part of the team!
3. Come ready for fun! Running is never easy, but it is always worth it. So be ready to have fun for the first week as we get it dialed in. 

Prepare today by drinking plenty of water throughout the day, and eat a granola bar around 4:30.

See you tonight!

Coach Jeremy

All athletes should have on good running shoes, light shorts, and loose fitting tank or t-shirt, No midriff running tops. Please be sure that shirts' covers the midriff for all athletes.

Please order a uniform asap! All athletes need a uniform and they take 3 weeks to order if we do not have your size. We do have most sizes available now.

The online Storm Spirit Wear Store will open later this week! You can purchase shirts, hoodies, warm up suits, and other fun gear!!

 JELLY BEANS- We like to give a treat to all athletes at the end of practice We are asking all parents to bring a large container of Jelly beans to practice, we have plenty of Jolly Ranchers for now. We also will need parents to help distribute them after practice. The jelly beans need to be packaged so if you can not help at practice you can take them home and do it !! 

Birth Document -If you are new to Storm please make sure you upload a birth document or bring a copy to practice asap,. All new athletes need to order a uniform. If you have one from Track or last year, please check to make sure it fits. I will be ordering uniforms this week! 

Schedule

Monday at West Creek Park, 6:00-7:15 pm 

Tuesday Central Park at 6:00 -7:15 pm - meet near field 7 

Thursday 5:30 - 6:30 pm at COC. this week only!! Park at Stadium and walk up past the baseball fields- There is construction so please walk you athletes up the road behind the stadium.

Saturday - 8:00 am - 9:15 am - Central Park

Parent Meeting Files

Here are the files that we handed out during the parent meeting.

Parent Participation Form

Parent Meeting Agenda

AGE GROUPS

SUB-GREMLIN -

5-6 Girls and Boys (SG/SB)

(Year Born) 2017-2018

2000 Meter Run

GREMLIN

7-8 Girls and Boys (GG/GB)

(Year Born) 2015-2016

2000 Meter Run

BANTAM

9-10 Girls and Boys (BG/BB)

(Year Born) 2013-2014

3000 Meter Run

JUNIOR

11-12 Girls and Boys (MG/MB)

(Year Born) 2011-2012

3000 Meter Run

YOUTH

13-14 Girls and Boys (YG/YB)

(Year Born) 2009-2010

4000 Meter Run

15-18 Girls and Boys

(Year Born) 2005-2008

4000 Meter Run – (Some meets are 5000 Meters).