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[Lotus Flower at Sacred Waters] |
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Sacred Waters is open! The CDC has changed their guidelines. They are now saying masks are optional at indoor events. So we will not be requiring them, but you still have the option to wear one if you do not feel safe. | |
BE STILL AND BE NOURISHED WITH MARIAN KRIZMAN
Monday evenings 5:30-6:30 pm November 7 - December 19th
In a culture that places value on “doing”, a state of chronic stress leads to dis-ease. This restorative yoga practice teaches us patience and to be fully present. The nervous system will be calmed and tension built up in the connective tissue will release. With consistent practice, stress may be reduced, and a state of joy may be experienced in “being”.
Be Still and Be Nourished will leave you feeling rejuvenated.
Please bring warm socks, a sweater and any other personal props. Sacred Waters has mats, bolsters, blankets and block available for use.
Drop in: $10
Email Marian.Krizman@gmail.com with questions or to register
A RESOLUTION TO REST IN 2023 WITH MARIAN KRIZMAN
Monday evenings 5:30-6:30 pm
January 2, 9, 16, 23, 30 / February 12, 20, 27 / March 6, 13, 20
Begin the new year, with the gift of stillness for your well-being. I will hold a safe space for quiet inward focus using gentle somatic movement and
restorative yoga. This is a lovely way to start a week because you may leave feeling refreshed, focused and calm.
Please bring warm socks, a sweater, an eye cover and any other personal props to assist in your comfort. Sacred Waters has mats, bolsters, yoga mats and blankets.
Drop in: $10
Email Marian.Krizman@gmail.com with questions or to register
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MINDFUL YOGA WITH MARGARET JESSOP
November - December Classes Tuesdays 10-11 am
We will focus on a variety of poses in each class to help clear and energize the body and mind. Class is an hour-long with the last 10 minutes for meditation. Beginners or more advanced students are welcome. Cost for this session is $90 for the 9 weeks. Payments can be made via Venmo to Margaret-Jessop-1, or checks made out to Margaret Jessop, brought to the first day of class that you attend. Hope you can join us and feel free to bring a friend to try out the class.
The Yoga studio sits in a lovely natural setting with a pond, waterfall, trees, creek, and wildlife. There is a noticeable mailbox at the top of the driveway, and you will head down a short road to the home of Sacred Waters. Helpful to arrive 10 minutes early to get settled before class begins and to park close together to leave space for everyone. You can bring your own mat and blocks, strap and blanket, or borrow these items during class from Sacred Waters. If you have any questions about props, please send me an email.
Time and Dates: Classes will meet Tuesdays from 10 a.m. to 11 a.m., November 29 and December 6,13, 20 and 27.
Please email me to hold your spot: Hornetsandhippos@gmail.com, Margaret Jessop.
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NUMEROLOGY GROUP
On Tuesday at 7 p.m.
For all those that have taken Michael’s Numerology class. This is a time to go a little deeper into aspects of your charts with the help of his book, Ascension Numerology.
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DREAMWORK GROUP WITH ALMA SPENCER
On Wednesday at 7 p.m.
Zoom link: https://us02web.zoom.us/j/5250341041?pwd=c1RTTHZib3orT0wyNkJvSmJweExsQT09
Carl Jung believed dreams were direct communications from the unconscious to the conscious, and therefore an opportunity for personal growth. If you’re not familiar with dream interpretation, the process is quite simple: learn to remember your dreams and develop your intuition. But since it’s often much easier to interpret someone else’s dream than your own, we’ll share our dreams in a supportive environment to benefit from each others’ intuitive insights.If you have any recent dreams to share, please bring them to discuss with the group.
Love Donation.
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GENTLE YOGA WITH MARGARET FILCHAK
On Thursday from 9:30 a.m. to 10:30 a.m.
Gentle Yoga.. with emphasis placed on flexibility…which is the key to aging safely and gracefully…suitable for all ages. This is a work at your own level class with modifications given for most poses. Suggested Donation: $10. This class requires that you have been vaccinated and had at least one booster shot.
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WOMEN'S FIRE CEREMONY WITH JUDITH ALDAPE
On Thursday at 7 p.m.
Judith Aldape will lead us in an evening of chanting, drumming and sharing as women gather to support one another. The coming together of feminine energy and spiritual insights makes this a wonderful event.
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SPECIAL TOPICS IN ASTROLOGY WITH CAROL LLOYD
Saturday, December 10, 10 am to 12 pm – “What's ahead in 2023?” with Carol Lloyd
Bring your favorite calendar to take notes. Carol will cover the major astrological highlights for coming year. She will discuss the major astrological energies to help us plan ahead. Please RSVP to Carol at CarolFLloyd@yahoo.com
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SUNDAY CIRCLE OF SILENCE
On Sunday from 11 a.m. to 12 p.m.
Do you feel stressed and unable to find time to just Be? Do you find it difficult to meditate at home with so many distractions? Come join us on Sunday mornings. According to the great mystic Meister Eckhart: “Wherever this Word (of God) is to be heard, it must occur in stillness and Silence. We cannot be of greater service to this Word than through stillness and silence. There we can hear and understand it correctly.” Sermon 18. We will begin the hour with 20 minutes of silent meditation. We will then do a 5 minute silent walking meditation followed by another 20 minutes of silence. For more information e-mail jhug@michiana.org
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SPECIAL TOPICS IN ASTROLOGY WITH JUDITH ROBERT AND CAROL LLOYD
The upcoming 2023 classes have new dates.
Saturday, February 4, 2023, 10 am to 12 pm -Part I: “The Cycle of Saturn: Death and Renewal of the King” with Judith Robert
In alchemical tradition, the planet Saturn was associated with the “Old King,” whose death and transformation brought about the renewal of the kingdom. A psychological reflection on the planetary cycle of Saturn can reveal the story of our engagement with Shadow and our search for manifestation of our life goals. Participants who provide their birth data in advance, will be able to apply the timing of the Saturn Cycle to their chart during the class. This class will be taught over two sessions. If you are only able to attend one class, you may pay to receive a copy of the class PowerPoint and audio for the class you are not able to attend.
RSVP JudithARobert@gmail.com with your date, time and place of birth.
Saturday, March 18, 10 am to 12 pm - “Part II: “The Cycle of Saturn: Death and Renewal of the King” with Judith Robert
In alchemical tradition, the astrological planet Saturn was associated with the “Old King,” whose death and transformation brought about the renewal of the kingdom. A psychological reflection on the planetary cycle of Saturn can reveal the story of our engagement with Shadow and our search for manifestation of our life goals. Participants who provide their birth data in advance, will be able to apply the timing of the Saturn Cycle to their chart during the class. This class will be taught over two sessions. If you are only able to attend one, you may pay to receive a copy of the class PowerPoint and audio for the class you are not able to attend. RSVP to JudithARobert@gmail.comwith your date, time and place of birth.
Biographies
Judith Robert received her diploma from Liz Greene’s Centre for Psychological Astrology in London, in 2011, her Ph.D. in Counseling Psychology from Northwestern University in Evanston in 1984 and her diploma from the Jung Institute in Chicago in 1995. She has a consulting practice in Psychological Astrology in South Bend, IN. Judith can be reached at JudithARobert@gmail.com Website www.psyche-astrology.com
Carol Lloyd has been an astrologist since 1988 and has taught classes since 1992. Carol has studied various astrological systems, including Medieval, Western, Vedic, Babylonian, Cosmobiology, and Chinese Four Pillars. Horary astrology is one of her specialties as she enjoys using astrology to get answers to life's many questions. Carol can be reached at CarolFLloyd@yahoo.com
Judith A. Robert, Ph.D.
1739 Riverside Drive
South Bend, IN 46616
www.psyche-astrology.com
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SEMINAR ON ARAMAIC REVELATIONS IN THE BIBLE WITH JAMES DEFRANCISCO, PhD.
To Be Rescheduled IN MARCH
This seminar will include major topics from the newly released book Revelations of the Aramaic Jesus - The Hidden Teachings on Life & Death by Neil Douglas- Klotz
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SACRED WATERS KIRTAN
Saturday, December 17th at 7 p.m.
Acoustic Fireside Kirtan: A gentle Kirtan for going deep within. We will not use mics and just sing for the heart. Laura Fickett and John DeMosss will join us for the chanting of the Hanuman Chalisa.
Kirtan is a listening and interactive sound healing experience. Using call and response chanting withomi easy, repetitive melodies and joyous danceable rhythms, the songs are sung in the ancient languages of world religions. They set free the chattering mind, deepen the breath, and create a state of calm, where the eternal love that lies in each heart can unfold and open. All ages and faith traditions welcome. Bring a cushion for floor sitting or sit in our chairs. Love Donation. For more information see http://yogachant.org
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A RESOLUTION TO RESTORE IN 2023: SILENT RETREAT
Saturday, January 14, 2023. 10:00 - 4:00
Margaret Jessop and Marian Krizman
Begin the new year deepening the connection to yourself, while enjoying the collective energy of others in this group day long retreat. You will spend the day in silence, while being guided through light yoga, sitting meditations, a walking meditation, body scans, mindful eating, sound meditation and time to reflect. The retreat is structured around practices found in MBSR (Mindfulness Based Stress Reduction) from Jon Kabat Zin’s program.
Sacred Waters, the location of this retreat, is a special place where you can feel safe, connect with nature and truly disconnect from external forces to find your grounding in any intentions for the new year.
Please bring whatever props you need to be comfortable and warm. You may also bring your lunch and a journal to use for reflection. Sacred Waters has mats, bolsters, and blankets.
Space is limited. Please contact Margaret Jessop (hornetsandhippos@gmail.com) or Marian Krizman (marian.krizman@gmail.com) for questions or to reserve your spot. Payment can be made by Venmo to @marian-krizman or by check to Margaret Jessop, PsyD. Cost is $75.
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[547-277-0034] sacredwaters@mangobay.com
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