A superhero of a supplement, Nattokinase is an enzyme that occurs in fermented soybeans with a bacillus bacteria added to speed the process. Natto has been used in Japan for hundreds of years as a blood thinner. It allows the blood throughout your body to flow more freely by lessening the effects of fibrinogen which can lead to “sticky blood” and clots. Heart health issues respond very well to this supplement, and it is taken for *cardiovascular diseases
- high blood pressure
- poor circulation
- chest pain/angina
- deep vein thrombosis (DVT)
- peripheral artery disease (PAD)
- atherosclerosis
- hemorrhoids
- varicose veins
Natto can also be eaten as a food, but it is an acquired taste, and the Natto supplement might be more easily swallowed. At the Acupuncture by Andrea clinic, I prescribe the OrthoMolecular product line of Nattokinase.
*Some medications may interact with Natto. Speak to your primary care physician regarding this supplement.