SHARE:  
PLOP, PLOP IS NOT THE ONLY WAY TO SEEK RELIEF -

"At this point,
we begin to feel
the pain of living with-
out drugs or anything to
replace them. The pain for-
ces us to seek a Power great-
er than ourselves that can
relieve our obsession
to use." (The Big
Book, p. 63)
 



THE THIRD STEP PRAYER - part II

"Take away
my difficulties,
that victory over
them may bear wit-
ness to those I would
help of Thy Power,Thy
Love, and Thy Way
of life. May I do Thy
will always!" (Over-
eaters Anon.,
p. 13)




"To pity
distress is
but human; to
relieve it is Godlike."

- Horace Mann (1796 - 1859) U.S., education reformer for public schools





HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.
Zonr Suggestions:
Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths above that unite spiritual traditions from around the world . You may want replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


To receive your own SFZs each day.