Adult Mental Health Skills Videos
The last few years have been very hard on all of us. Stress, loss, change: these have all tested our abilities to cope, to bounce back, to grow and thrive. These are not easy things to talk about.
Last month we talked about the Youth Mental Health Skills videos, and this month, we're happy to announce that the Adult Mental Health Skills Videos have been release. The Southeast Quadrant group (Hudsonville/Jenison) of OSAP has produced a series of mental health skills videos that use local professionals to teach these skills for adults.