Explore Meadowbrook Park and Clubhouse

February 2023

Meadowbrook Park & Clubhouse offers a wide variety of programming

for all ages. New opportunities listed below.

Visit our website or Facebook page to explore the fun!

Preschool

Cooks and Books (Ages 2-5 with Adult)

February 15

10:30-11 am

$3/$4

Enjoy the reading of a favorite children's book and make a coordinating craft. A recipe for an easy, kid-friendly snack will be given out.

Sky Stories (Ages 3-6)

February 28

10:30-11:15 am

$8/$9

Come listen to the stories in the sky and find out if you can roar like Leo the lion or stomp like Taurus the bull as we explore the night sky in Ernie Miller Nature Center’s portable planetarium.

Silly Sensory Walk (Ages 1-4 with Adult)

March 8

10:30-11:15 am

$3/$4

Explore the park with a group and find fun and tactile ways to interact along the way! Limit of two children per adult. Due to weather this program could be moved inside.

(Ages 2-5 with Adult)

March 10

10:30-11:30 am

$8/$9

Your youngster is cordially invited to our Princess and Prince Tea Party. Dress them in their best for music, dancing, games, tea, and cookies.

50 Plus

Gentle Yoga

February 21

8:30 am

6 - 50 min. classes

$48/$53

Gentle Yoga is performed at a slower pace, with less intense positions, and includes extended time for meditation, yogic breath work, and relaxation.

Chair Yoga

February 21

10:30 am

6 - 50 min. classes

$48/$53

Chair Yoga

February 23

10:30 am

6 - 50 min. classes

$48/$53

Chair Yoga Virtual Program

February 21

9:30 am

6 - 50 min. classes

$48/53

Take yoga off the mat and onto the chair in these low intensity classes, incorporating breathing with movement while retaining all the benefits of yoga. Use the chair for support if needed during standing poses. Virtual class held over Zoom. Beginners welcomed.

Strength and Stretching Virtual

February 23

11:30 am

6 - 50 min. classes

$48/$53

A stretching and strengthening class designed to increase strength and range of motion helping with activities of daily living. This class will take place on Zoom every Thursday. If you are unable to attend class at the scheduled time, you can request a link to watch the recorded class within seven days.

Classical Stretch

February 27

5 pm

5 - 50 min. classes

$40/$44

Classical Stretch, or Essentrics, is a dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles.

Sound Meditation

February 27

6 pm

5 - 50 min. classes

$40/$44

NEW! LOW INTENSITY: Sound meditation originated in the ancient wisdom of India. Primordial sounds-the basic, most essential sounds of nature are used to disconnect us from the activity of life. Practicing meditation on a daily basis can help you, manage stress, reduce anxiety, improve your relationships, create inner peace. Learn how to use it on a daily basis to reawaken balance, tranquility, and compassion within.

Reading: Wanderlust Book Club

(The Alchemist)

February 28

2-3 pm

$5/$6

Intertwine your love of travel and a good book with a travel-themed book club. Each month enjoy the selected book from the list and conclude the month at the clubhouse with a group discussion on how it relates to your travel, and how it may inspire your wanderlust. Click on the title above for a description of the book.

Alzheimer's: Healthy Living for the Brain and Body

March 8

2-3 pm

Free

Learn how to recognize common signs of Alzheimer’s and dementia; how to approach someone about memory concerns; importance of early detection and benefits of diagnosis. Presentations by Alzheimer’s Association.

Lunch and Learn- LGBTQ 101 with Misty Town

March 9

11:30 am-1 pm

$29/$31

NEW!

Have you heard acronyms like “LGBT” or LGBTQ” and ask yourself what does any of that mean? Do you feel you lack the skills needed to address concerns and questions? Gain a better understanding of current terminology such as, queer, pansexual, intersexed, gender fluid and transgender. In addition, you will be learning about issues facing the LGBTQ community while having the opportunity to ask questions in a safe and non-judgmental space. Lunch will

be served.

Park Features