What: Live virtual coaching sessions open to anyone, anywhere! Participants learn how to truly nourish their bodies, improve their energy, and manage their weight through the power of clean, intuitive eating. Topics covered during the sessions include: short-term and long-term goals, motivation, triggers and coping skills.

Dates/Time: TBD

Recorded for those who cannot attend.

More information coming soon!

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." ~Martin Luther King Jr. 

King was an influential civil rights leader — best known for his work on racial equality and ending racial segregation in the U.S. His life and achievements are remembered and celebrated on this day. Today, it is the only federal holiday designated as a national day of service to encourage all Americans to volunteer and improve their communities.

More than 14,000 women in the U.S. are diagnosed with invasive cervical cancer each year, but the disease is preventable with vaccination and appropriate screening. 

• Free fact sheet download: 10 Things to Know About HPV

• Find free/low cost Pap tests in your area

Join us for our 12th Annual Downtown Dash 5K Fun Run/Walk sponsored by AdvantageHealth Corporation. Open to the public!

Date/Time: Wednesday, May 17th | 2:00 pm

Register: $35 (Early bird pricing through March 31, 2023)

Other special opportunities for you:

-Corporate Sponsorships

-Event Sponsorships

We're offering live streaming fitness classes! Check out the link to the schedule below. For our Zoom classes, you will receive a link after you register. The new schedule is below.