As we prepare to enter 2023, it's important to remember that focusing on mental, spiritual, emotional, physical and financial wellness is critical. Our health impacts our ability to accomplish our life mission - whether that's taking care of a family, running a business, being a boss at work, supporting the community or taking care of ourselves.
No matter what is on your plate, it's important to remember that you can't pour out from an empty cup. So, consider this self-care quote by Audre Lorde as a guide for 2023. We cannot afford not to neglect ourselves.