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KNOWING NO ONE IS IMMUNE -

"We are never immune from having our lives become unmanageable, even after years of recovery. If problems pile up and our resources for coping with them dwindle, we may feel out of control ... . We feel overwhelmed by life, and that feeling seems to make everything worse." (It Works, How & Why, p. 10)



'IT GETS BETTER' WHEN WE REMEMBER TO DO THIS -

"I know that I am
powerless to deal with
my problems by myself.
The more I struggle to work
it out the more difficult it be-
comes. I know that a divine
power can deal with matters
which are beyond me. I
will try to empty my
mind of all fear."
(One Day at a
Time, p.
28)



"I have been driv-
en many times to my
knees by the overwhelm-
ing conviction that I had no-
where to go. My own wis-
dom, and that of all about
me, seemed insuffi-
cient for the day."

- Abraham Lincoln (1861-1865) 16th US President





HP - Higher Power - is any power greater than oneself, like Nature, the Cosmos, or even the legal system.
Zonr Suggestions:
Find a quiet place while you put aside all pre-judgments and open yourself up to the Universal Truths above that unite spiritual traditions from around the world . You may want replace alcohol & drugs with your own struggles with smoking, food, sex, money, rage, work, or even love, in order to make each SFZ a closer, personal fit.


To receive your own SFZs each day.